Somerset west run crew

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Somerset west run crew 🏃‍♂️ Welcome to SWRC!

Your running family in Somerset West 💫

Join our weekly runs:
📍Tue: Interval Training @ 5:45pm

📍Fri: 5km/10km @ 6am
📍Sat: 5km @ 6:45am

📩 DM us on Instagram for details!

Let’s the countdown begin Connect’26 Bringing family and community together We cannot wait to see you all again. Ticket ...
19/10/2026

Let’s the countdown begin Connect’26
Bringing family and community together

We cannot wait to see you all again.
Ticket are still available on our website
🎉🎈🎊🥳

You are part of our story of Inspiration Somerset west run crew 🔥
19/10/2026

You are part of our story of Inspiration Somerset west run crew 🔥

What’s your plan for the Weekend? Me: meeting my favourite people Somerset west run crew Friday run : 10km & 5km Saturda...
15/10/2026

What’s your plan for the Weekend?

Me: meeting my favourite people Somerset west run crew

Friday run : 10km & 5km
Saturday run 5km (We got a surprise for you)

24 Oct Connet’26 sign up link in Bio 🔗

Tuesday x Nawty Water Hard Seltzer Use emoji to tell us how was the session Us: 🔥❤️❤️
13/10/2026

Tuesday x Nawty Water Hard Seltzer
Use emoji to tell us how was the session
Us: 🔥❤️❤️

Are you joining us this afternoon? We’ve got some good stuff for you remember to RSVP on Strava 🔗Tag your running buddi...
13/10/2026

Are you joining us this afternoon? We’ve got some good stuff for you remember to RSVP on Strava 🔗
Tag your running buddies Jenelle Elrene Sebastian

See you there :)

Family thank you for showing up this week Thank you to Thirsti Water Gary Miller Biokineticist | Somerset West Lee Thom...
11/10/2026

Family thank you for showing up this week

Thank you to Thirsti Water Gary Miller Biokineticist | Somerset West Lee Thomas Physiotherapy
Some exciting stuff ahead of us keep an eye on your inbox and social media 🔒

See you next week :)
Big surprise from Nawty Water Hard Seltzer 👀

10 years ago, Catherine lost her father to multiple myeloma. This year, she is honouring his memory by running her first...
09/10/2026

10 years ago, Catherine lost her father to multiple myeloma. This year, she is honouring his memory by running her first Nelson Mandela Marathon and calling on people to register as potential stem cell donors for her birthday.

With the goal of having 42 people register, Catherine is dedicating each of the 42 kilometres of her marathon to every person who joins the registry, with the hopes of helping patients living with blood cancer find a matching stem cell donor.
Months before Catherine’s father passed away, his doctor raised the possibility of testing family members to see whether any of them could be a potential stem cell donor. But by then, it was too late.

“We never got the opportunity to explore that option.
By the time it came up, there simply wasn’t enough time to see whether one of us could have been a match for him. That has always stayed with me,” she says.
The experience stayed with Catherine and ultimately led her to join the DKMS donor registry in 2022. Since then, she has turned her birthday month into an opportunity to encourage friends and family members to register as potential donors, instead of buying her a gift.
For Catherine, the challenge is a way of continuing her father’s legacy.
“My dad Michael was a truly phenomenal person. Not only a great dad, but he managed to have an impact on so many people’s lives even through the smallest interactions. This is part of his legacy.

We got your back Catherine Yorke-Hart Miller

It’s almost that time where we all look forward to catching up with our loved ones and our community.Somerset west run c...
08/10/2026

It’s almost that time where we all look forward to catching up with our loved ones and our community.
Somerset west run crew time to be alive
Friday run 🏃
5:30 AM 10km route (1h10 finish time)
5:50 AM 5 & 3km Route (Do you🔥🔥🔥)
Check our website under event for Long run details
Runners and walkers everyone IN
First time? Coffee on us .

See you there :)

Somerset west run crew beyond walls of a community Find, build , share and serve.This is HOME 🏠Remember to get your tick...
07/10/2026

Somerset west run crew beyond walls of a community

Find, build , share and serve.
This is HOME 🏠

Remember to get your ticket for our upcoming event 24 October 🔗

Celebrating life within our community Friday morning are fun and relaxing 😌 Happy birthday 🥳 🎂
02/10/2026

Celebrating life within our community Friday morning are fun and relaxing 😌

Happy birthday 🥳 🎂

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