16/11/2023
My love language is random acts of kindness and physical touch and i thought incorporating my love language into my passion for Seeff might be a good idea (minus the physical touch ofcourse)
My act of kindness this week - handwrite and personally deliver a loaf of bread to clients who bought a home in November the last 3 years. It's the small things that count
15/12/2022
An absolutely fantastic opportunity has come up and we are grabbing it with all arms. There will be a very informative swim crash course at De Hoop Primary in January 2023.
Numbers will be capped (I enjoy smaller groups) so you will need to message me asap! 060 656 6772 (Whatsap only)
School gala's take place within the first 2 weeks when school opens and I will prepare them for this.
Focus: School gala prep / all four strokes / techniques as well as fitness / Starts and finishes (child can knock of seconds in these if they can be exposed to the teaching
Message me asap in order for me to send De Hoop final numbers. Closing date 20 Desember 2023
16/07/2022
What Claire Curzan Learned from Busy World Championships Debut
Claire Curzan discussed potential changes to her training, racing and mental preparation after her performance at the World Championships.
16/07/2022
Emory & Henry Approved For Advancement To NCAA Division II Provisional Year Two
The news comes less than two weeks after the College officially began its tenure as a member of the South Atlantic Conference.
16/07/2022
Penny for ýour thoughts
7 Things to Consider Before Quitting Swimming
Just about every swimmer considers quitting due to the intense physical and mental drain, but consider these seven things before acting.
16/02/2022
Grand Prix action continues in Durban, Kingspark Pool Complex 18-20 Feb 2022… 🌊