AlpasFit

❄️ Winter running doesn’t have to mean suffering.

Coach has shared some of his expertise🏔️

A few small gear choices can make cold mornings far more comfortable:
• Start slightly cold
• Think layers, not bulk
• Prioritise your hands
• Use versatile pieces you can adjust as you warm up

The goal isn’t to stay warm standing at the door—it’s to stay comfortable once you’re moving.

👉 Save this post for your next chilly run… which could be soon👀🥶.

What’s your winter running essential?

The Maluti mountains are calling ⛰️🇱🇸

Join us for 4 unforgettable days in the heart of Lesotho — guided trail runs, mountain views, expert coaching, natural ice baths, incredible food, and an adventure you’ll never forget.

📍 Maliba Lodge, Lesotho
📅 19–22 March 2027
🎟️ Early bird entries are now open

Whether you’re chasing new trails, stronger legs, or unforgettable memories — this camp is for you.

🔗 Link in bio

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A rain jacket can make or break a winter run. → swipe for more

3 things we look for:
• Waterproof zips
• Enough room for a hydration vest
• Proper hood fit

What’s your must-have feature in a rain jacket?