BodyReform Studio Training

Happiest of birthdays to the youngest member of the Thompson sibling tribe. I love your quirkiness and dry sense of humor. Stay true to yourself ❤️ love you heaps little brother 🌈

After being unable to gym for almost a year, I found the right person to help me and then this arrives in the post 🥳 I AM BACK!! Mentally and physically I AM BACK 🏋🏻‍♀️💪🏻

Yes.... I am proudly addicted to becoming the strongest version of me 🏋🏻‍♀️

Monday is Back day at the Studio..... @ Stellenbosch, Western Cape

When your partner in crime (gym 🤭), introduces you to a new way of training and it re-ignites your love for training..... glorious sweat pearls on your back 🤗🥰. Let’s take this transformation to the next level 💪🏻🏋🏻‍♂️👙. 😊 @ BodyReform Personal Training

..... first one ever!!! 2016 - 2019 😱.... one read all the posts and see the transformations but if you just stand still and acknowledge what you have done, you can also have .I so often still see the old 2016 version of me in the mirror and don’t stop and congratulate myself but today after many years of pushing/failing trying again and again I can pat myself on the back and say “wow girl, you are doing great. Just keep going” .... so this is me today!!! Happy, proud and oh so ready to keep going 🤗😜🏋🏻‍♂️. 😊

You are incredible.... and you deserve all the best!!! I am beyond proud of you 😘😊🤗 😊 @ Durbanville

Show time 🤗😬. 😊 @ Durbanville High School

Not bad for 40 😜..... this is one amazing journey!! Not easy at all but very rewarding. Started at 124kg 3 years ago and lowest was 83kg but today I am a happy 85kg!!! Journey is not over, it is a slow and hard journey but so worth it! 🤗🏋🏻‍♀️ 😊 @ BodyReform Personal Training