Situated in the middle of Stellenbosch, the Boland dojo is a place where traditional shotokan karate is practiced.
We strive to live by the way of our five dojo-kun (maxims):
1.Seek perfection of character (Character)
2.Be faithful (Sincerity)
3.Endeavour (Effort)
4.Respect others (Etiquette)
5.Refrain from violent behaviour (Self-control)
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“To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is noth
12/03/2026
We started the year with a bang.
Curious about karate? Just pop in and see what we are all about.
Worried about fitting in? Don't....we have young ones, mom and dads and even grandpas and grandmas.
Great exercise and fun for everyone.
Get those legs moving in 2026.
04/12/2025
And just like that the year is over but not before we had our last grading.
It was nerves and stress but we made it happen. Six karatekas passed their gradings and are looking for the next colour belt.
Congratulations to all of you. We are so proud!!!
25/11/2025
15/09/2025
Our Dojo attended a recent friendship tournament of Seiki Kan Goju Ryu in Strand. This was such a great experience to meet other like minded young people. Well done Stellenbosch.
Great sportsmanship and spirit guys !! So proud of all of you!!
Playing with sticks can be a great way of learning self defence. Come and check this out at our Dojo.
How can you defend yourself with a piece of wood???? Come and join our class and learn hiw this is done.
07/05/2025
🥋 DISCOVER THE POWER WITHIN! 🥋
Looking for a fun, active, and confidence-boosting activity for your child?
👊 Enroll them in our Kids Karate Classes – where discipline meets fun!
- Boost Confidence
- Improve Focus & Self-Control
- Build Strength & Coordination
- Learn Self-Defense in a Safe, Supportive Environment
Classes on Tuesdays and Thursdays 17:45 at the ACVV hall in Merriman avenue Stellenbosch. Visit us you'll be surprised how much fun it can be.
Let your child grow stronger, braver, and more focused—one kick at a time!
06/02/2025
Welcome back to all the karatekas. We are up and running and the muscles and brains are starting to remember all the katas. Have a great training year.
Still not sure this is for you. Visit the club on a Tuesday or Thursday evening at ACVV hall in Merriman ave 172 in Stellenboch from 5:45. Just ring the bell and you can start a new journey.....which is fun and good excercise.
| Tuesday | 17:45 - 19:30 |
| Thursday | 17:45 - 19:30 |