KRDC

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PLEASE DONT SCROLL PAST IF YOU ARE ABLE TO HELP THESE CHILDREN IN OUR COMMUNITY!

💛 Help Talented Helderberg Girls Achieve Their Dreams 💛

I have the privilege of teaching some truly amazing girls from Altena School. These girls have incredible raw talent in dance and rhythmic gymnastics — along with dedication, discipline, and big dreams for their future.

Many of their families simply don’t have the financial means for extra lessons, transport, or equipment, but that shouldn’t stop these children from reaching their potential. I do my best by offering special rates, helping with transport, and making a plan wherever I can — but to help more girls, I need support.

We are currently looking for help with:
✨ Transport – a bigger vehicle to safely bring more children
✨ Equipment – hoops, balls, ribbons & clubs
✨ Class fees – to keep these classes running

This is also an opportunity to invest in our community — to uplift our children, support their dreams, and help shape a stronger future for Helderberg. With the right support, these girls could even go on to represent the Western Cape in competitions.

If you know how to help, or know someone or a company who may be willing to assist in any way, please contact me. Every bit of support makes a difference. 🌟

📩 [email protected]
📞 064 067 6227

NOW IN SOMERSET WEST AND STRAND!!

Starting new levels now !!!! First class free!! Ballet classes also available with interest.

KRDC REGISTRATIONS NOW OPEN ✨

KRDC is relaunching with a clear structure, strong coaching team, and a positive training environment.

We focus on:
• Confidence
• Strength
• Discipline
• A love for movement

🌟 New at KRDC:
• More qualified coaches
• Ballet Fusion 🩰
• Acro 🤸‍♀️
• Group dances 👯‍♀️
• Improved communication & structure
• New KRDC gear coming soon 👕

📍 Strand & Somerset West
🤸‍♀️ Tots | Pre-Juniors | Juniors | Seniors

👉 Register here:

KRDC 2026 RG REGISTRATION Please complete this form for all gymnasts(new and returning)

✨ KRDC IS BACK & READY! ✨

We’re excited to share that KRDC is relaunching with fresh energy, clear structure, and big plans ahead!

KRDC is all about building confidence, strength, and a love for movement in a fun, supportive environment. As we move forward, parents can expect clear communication, well-structured classes, and a positive space where kids thrive.

📍 Classes at Strand & Somerset West
🤸‍♀️ Levels: Tots | Pre-Juniors | Juniors | Seniors

We’re so excited for this next chapter and can’t wait to welcome our KRDC families — old and new!

📌 Registrations & info coming soon — watch this space!

Let’s go, KRDC! 💙✨

New venue in Somerset west!! Methodist church coronation avenue book your spots for 2026 !!!

📣 HELDERBERG PARENTS – QUICK QUESTION!

Before we set official dates, we’d love to check who would be interested in a 3–4 day Holiday Camp / Creative Workshop for kids aged 5–13 years this December–January holiday.

We are a team of dance, gymnastics, acro, tricks and fine-arts coaches, and we would love to give the kids a few days filled with fun, creativity, movement and learning.

✨ If you would be interested in sending your child, please comment with which dates between 15 December and 15 January would suit your family best.
This will help us choose dates that work for most parents before finalising the camp.

Thank you so much! We’re excited to create something wonderful for the kids! 🌟

✨ KRDC Pop-Up Dance & Gymnastics Wear! ✨
Hi everyone! I realised I never actually post on here (even though there are 700 of you! 😅), so here’s a little update…

We now have beautiful dancewear, gymnastics outfits, ballet leotards, stockings, hair accessories, and more available!
Perfect for classes, exams, shows, and Christmas gifts 🎁💗

I’ll be posting some photos below so you can see what’s currently in stock. If you’d like to order or check sizing, just send me a message — happy to help!

Thank you all for the support and for being part of the KRDC family 🩰🤸‍♀️💜

If you would like more photos please message me on 0640676227

Congrats 🎈🎉 to Alina

Senior Olympic All-Around champion! Congrats to Chade Jansen who claimed the top RG honours at SA National Champs!

🥇Chade Jansen - North West
🥈Hanna Muir - Gauteng
🥉Alina Galukhin - Western Cape

All the best 🥰

The countdown to the SA National Championships has begun and the program for Rhythmic Gymnastics is now available on our website here https://gymnasticssa.co.za/discipline/rhythmic/

The RG competitions take place from 4 – 9 October in KwaZulu-Natal at the University of KwaZulu Natal, Westville Campus. Details herehttps://gymnasticssa.co.za/wp-content/uploads/2025/09/RG-National-Champs-2025-Program.pdf

The other discipline programs will be shared as soon as they are finalised.

🌟 Help Our Superstar Get to Nationals! 🌟

I am so proud of Modesty, who has been training with me since she was just 4 years old. 💖
This past weekend, she achieved something truly incredible — winning FOUR gold medals at the Western Cape Championships! 🏆🏆🏆🏆

Now, she’s been selected to represent Western Cape at the National Championships in Durban! 🇿🇦✨
This is a once-in-a-lifetime opportunity for her to shine on a national stage, but we urgently need help to cover the costs of travel, accommodation, and competition fees.

Every single donation, no matter how big or small, will bring us one step closer to making her dream come true. 🙏

📍 Please consider donating here:
🔗 https://www.backabuddy.co.za/campaign/superstar-modesty

If you can’t donate, you can still help by sharing this post so we can reach as many people as possible. Let’s get Modesty to Durban to make our community proud! 💜💪

Superstar Modesty | BackaBuddy Modesty Jacobs has been a part of her rhythmic gymnastics club since the age of 4 years.old, with a lot of dedication from herself and supportive par...