Shadow-box Boxing and Training

Shadow Box is a professional Boxing gym that specializes in boxing fitness ad well as all round spor

18/01/2021

The face of the home of winners

04/02/2020

It’s on come support our boy Paul Camp

09/01/2020

Start your year with shadow box family

09/09/2019

wait for more details about our Amateurs next fight building the future champions camp rise

09/08/2019

Having a Coach when you engage in a disciplined sport is so important - someone who is experienced, engaged and present.
Coach Tom is all of these 🙌🏻

02/08/2019

Skipping - At Shadow Box we start all sessions with a few rounds with a Jump Rope. The perfect exercise to build stamina and endurance... 🙌🏻

31/07/2019

Order your custom Shadow Box gear today and show your support!

29/07/2019

we having fun at the gym it was Thomas birthday

26/07/2019

Morning class after a massive session - what a way to start your day 🥊🙌🏻

23/07/2019

Training in Winter is tough - especially the morning sessions.. But trust us, it’s worth it 🙌🏻🥊

23/07/2019

come join class today at 5pm till 6pm or 6pm till 7pm too cold for training

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Strand

+27610631479

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WESSLY Street , STRAND
Strand