Ageless Grace with Sybil Gelderbloem
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A program of fitness based on the cutting-edge science of neuroplasticity. 21 tools or exercise are practiced seated in order to strengthen the core, the s
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Location
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Website
Address
Beach Road
Strand
7140
Opening Hours
| Monday | 09:00 - 16:00 |
| Tuesday | 09:00 - 16:00 |
| Wednesday | 09:00 - 16:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 16:00 |