Miemie Jordaan Biokineticist

Looking forward to attending the 2026 event tomorrow.
Bio= life
Kinetics = movement
Life through movement

LTMRC 2026 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Better bone health equals higher effort Biokineticist, Wendy Vermaak, explains why higher effort in certain exercises increases bone health.

Biokineticists are trained to treat special population groups with exercise and movement.
But what is a special population group? If you or someone you know has an injury, condition, or struggle that prevents or restricts their movement and activity in life – that would be a ‘special population’.
As exercise specialists, Biokineticists can monitor and adapt exercise to be useful for your case and improve strength and function for quality of life.
Some of the special population groups that can benefit from specialised biokinetics treatment include: Pregnancy and Postnatal recovery

Tuesday 10 May 2022 is 'Global Move for Health Day' and you are invited to join us for a FREE online event at 7pm. Register here on this Link: www.biosaletsmove.co.za

Why not enter our challenge, video explainer here:
https://youtu.be/Dx1jE_ZHwC4
Practice it, Film it, upload it to Social Media and TAG others you would like to challenge and include hashtags and and you could WIN!

A Biokineticist is a clinical exercise specialist who:

- Functions within professional alliance to health and medicine, and is recognised by and registered with the Health Professions Council of South Africa.

- Improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance (sport and work).

- Evaluates & Measures: body posture, body composition, blood pressure, glucose levels, lung function, heart rate, fitness, muscle strength, endurance, power, flexibility and other health screenings.

- Is a health professional who through health promotion and wellness create a better quality of life for people they work with.

To find a Biokineticist near you at the link in our bio or at www.biokineticssa.org.za. Don't forget to follow us on social media at .

Physical Activity impacts Corporate Wellness.
A Biokineticist can advise Corporate Companies on Healthy Physical Activity prescription for the following benefits to employees and the Company:
Fitness lowers Health Care costs = healthy employees cost less than unhealthy employees
Less Absenteeism = healthier workers miss fewer days of work
Fitness Creates Less Stress = wellness programs educate employees on how to feel better on the job, both mentally and physically.
Fitness Encourages Better Work Performance =
Research shows that companies who have a corporate fitness program retain their employees longer than other companies
Fitness Fosters Teamwork = Employees who exercise together get to know each other better, and those enhanced relationships translate into all kinds of benefits.
Affect the Health of your Company, and Find a Bio on www.BiokineticsSA.org.za

Biokinetics= improves a person’s physical well-being & Quality of Life through 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒊𝒔𝒆𝒅 𝒔𝒄𝒊𝒆𝒏𝒕𝒊𝒇𝒊𝒄 𝒂𝒔𝒔𝒆𝒔𝒔𝒎𝒆𝒏𝒕.
Biokineticists are 𝘀𝗸𝗶𝗹𝗹𝗲𝗱 𝗶𝗻 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀
to identify defects in body alignment, which may present as, or lead to, various musculoskeletal problems. Posture and Gait analysis are just some of the skills Biokineticsts use in their clinical evaluations of patients.
www.biokineticsSA.org.za

Belinda doing the front support on the stability ball.awsome!

This morning's Aquaclass.