19/03/2024
✨NEW MAT PILATES CLASSES✨
Has your back been giving you problems?🥴
Need to work on your core? 🫣
Want to improve your flexibility and range of motion? 🤸
Just in need of some exercises that will help you de-stress? 😬
I can help you. 😉 At Studio Root we have a variety of Mat Pilates Classes from Classic to Cardio. All designed to meet your fitness and personal needs.
🌿For more info on all of our classes, please feel free to contact me. 🌿
11/10/2018
Have a rockin’ Thursday 😁🙌LOVE this!!! 💕
09/10/2018
****Open Contemporary Class tonight at 18:15 at Asla Park :)*** Anyone is welcome! Space is limited so book to avoid disappointment. You don't want to miss this ;) For more information please contact Catherine on 0609651478.
30/09/2018
I’m in, are you?😁😁
Are you all signed up for the ? 🎉 It's not too late to join! If you've ever participated in then you know how awesome it is. If you've never done it before, you should totally join in because it's super motivational and absolutely FREE.
The intention is simple... can we be as intentional about taking care of ourselves and working on our goals for the last 90 days of the year so we START the New Year more on fire than ever before?! I can tell you the answer is YES! All it takes is a plan, and a prompt and some motivational emails and videos and a community of people who are dedicated to supporting each other!
We officially start TOMORROW and if you're interested you can sign up for this challenge at 👉🏻 https://thechicsite.com/90days/ or email us at [email protected] 💌 If you signed up for it last year don't worry, you're still in!
09/10/2018
30/09/2018