Ced Active

Ced Active

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Intro.. I'm Cedric from Ebony
I am a Fitness instructor doing house calls. Weight loss, weight gain,

22/07/2023

20 UNSPOKEN RULES FOR MEN:

1. Always keep your word - if you make a promise, keep it.

2. Respect women - treat them with dignity and respect.

3. Take care of your appearance - dress appropriately and maintain good hygiene.

4. Be honest - don't lie or deceive others.

5. Show respect for elders - listen to their advice and guidance.

6. Be loyal - stand by your friends and family.

7. Be responsible - take ownership of your actions and their consequences.

8. Be self-sufficient - learn to take care of yourself.

9. Learn to forgive - holding grudges only hurts you in the long run.

10. Be humble - don't brag or boast about your accomplishments.

11. Be patient - good things come to those who wait.

12. Don't be a bully - treat others with kindness and compassion.

13. Be a good listener - pay attention to what others are saying.

14. Be a good communicator - express yourself clearly and effectively.

15. Be confident - believe in yourself and your abilities.

16. Act with integrity - do the right thing, even when no one is watching.

17. Be disciplined - have self-control and focus on your goals.

18. Show gratitude - appreciate the people and things in your life.

19. Be open-minded - consider different perspectives and ideas.

20. Be a lifelong learner - never stop growing and improving yourself.

22/07/2023

๐“๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ž๐›๐š๐œ๐ค ๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ, ๐ข๐ญ'๐ฌ ๐š๐ง ๐š๐ฉ๐จ๐ฅ๐จ๐ ๐ฒ ๐ญ๐จ ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐จ๐ซ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ก*๐ญ ๐ˆ ๐๐ข๐๐ง'๐ญ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž

29/12/2022
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