Personal Trainer/ Power Plate Trainer
08/04/2022
FRIDAY MOTIVATION
Consistency is key, dont give up, results are pending, just be patient! Waking up and getting out of bed to train is hard at first, but it will get easier and eventually will become habit...Your health choices WILL become habit, just keep at it!
05/04/2022
Tailored made workouts structured to work for you!
Get the results you deserve with the right exercise plan and nutrition advice to get you on your way!
Contact Victoria on 0722924080 today and set up a trial session today so you can see for yourself!
04/04/2022
Transforming not only bodies, but mindsets too!
Get results with Power Core Nutrition, where you will get an awesome training experience, motivation and nutrition advice to be the best 'you', you can be!
Call 0722924080 and book your free trial session today !!
15/01/2022
Want a simple, do at home workout that only takes a couple of minutes? Try Planking! 💪
10/01/2022
Some great reasons to start exercising today! Why not start the new year with a bang, and book your trial session today! VICTORIA 0722924080
07/01/2022
Here are some basic tips to help you on your journey! 0722924080
05/01/2022
For a trial session contact Victoria on 0722924080!
04/01/2022
How much time do you spend on making excuses to not to,
Go for that walk...
Take that yoga class...
Have that morning swim....
Wake up early to go for that run...
Cycle with the kids...
All it takes is an hour a day and all it takes is to show up! Make the change today and book a trial session with me, and lets get the ball rolling!
0722924080
03/01/2022
Make time for yourself and your wellness!
Commit to change, embrace your futures health!
Book a trial session with Power Core Nutrition today.
0722924080
02/01/2022
Transforming not only bodies, but mindsets too!
Get results with Power Core Nutrition, where you will get an awesome training experience, motivation and nutrition advice to be the best 'you', you can be!
Call 0722924080 and book your free trial session today !!
16/12/2021
Brilliant article ! Down to the nitty gritties! Weightloss regimes should always focus on BALANCE!
https://www.facebook.com/282865358419166/posts/4687541834618141/
'I'm A Celebrity Trainer And These Are 7 Things I Wish People Would Stop Doing' Take it from the experts...