16/08/2023
EP u18 Craven week flanks since u12, oh the good old days!
For those who are looking at
- Losing fat
- Improve muscle endurance
- Gain strength
- Shape/Tone
- Building lean muscle
Suitable for all sports
MST focus on full body conditioning using tyres, hammers, kattlebells, dumbells, etc. We have a family environment with excitement and laughter through out our training. In team formation we focus on in depth development improving every individual to a higher level of competitiveness strengthening your team physically and psychologically. Time Schedule
Team classes 16h00 - 16h45
1st Individual cla
16/08/2023
EP u18 Craven week flanks since u12, oh the good old days!
03/08/2020
02/07/2020
WE ARE GLAD TO ANNOUNCE THAT OUR BUSINESS HOURS HAVE CHANGED FOR THE MONTH OF JULY.
FIND US BY CLICKING ON THE LINK BELOW_
https://mst-nutrition.business.site/
Thank you for your continues support!
MST NUTRITION Vitamin & Supplements Store in CENTRAL
25/05/2020
It all came down to this hardwork, dedication, loyalty, selfbelieve and trusting our Heavenly Father combined with the people you surround you with.
Thank you to every player and leader who worked and trusted me.
Die Brandwag taking on the Southern King in a home based challenge looking forward to this one.
27/03/2020
Our online training will start on Monday, 30 March.
If you interested dont hesitate to whatsapp or call me.
02/11/2019
17/10/2019
Quarter final weekend
24/09/2019
What a blessing and privilage to be part of this National Championship Tourniment. All the glory & sacrifice 100% unto God. The best opportunity to invest in young mens lifes & building a stronger better Province for the future.