Namaste Yoga

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Namaste Yoga Yoga at our space overlooking Llandudno beach and in the mountain behind Llandudno, Sup yoga, Aerial All Welcome to Join!

Beginners and advanced

Class Schedule:
Tues 8:30am - Carey LLSC
Tues 6pm - Carey Suikerbossie
Wed 9:00am - Rayelle LSLC
Thurs 8:30am Wendy LSLC
Friday 8:30am - Carey LSLC
LSLC is Llandudno Lifesaving Club
Suikerbossie is Yoga&Body Fit Sanctuary

Costs:
Drop In R150
5 Classes R575
10 Classes R1050
Monthly unlimited R675

Stand Up Paddle Board Yoga in Hout Bay - On
request and weather permitting

Aerial Yoga Classes on request

Individual Classes at your convenience also available

💛Children's Yoga classes 11am Saturday and Sunday with Karen from Little Yogi Owls 💛 Children under 12 years enter free...
14/10/2026

💛Children's Yoga classes 11am Saturday and Sunday with Karen from Little Yogi Owls 💛

Children under 12 years enter free

✨Quicket - link in bio - https://tinyurl.com/ShantiOctober2026

Shanti Wellness Festival takes place 17,18 October at Riverside Estate, Hout Bay ✨🧘🕺

13/10/2026

✨I am very excited to be teaching on the 22 October with YogiLab | Meditation App at 10am at Parkview - Join me! 🧘💛. Yogilab is bringing a free vippassana meditation event to Cape Town - 15-31 October. Follow the links in their socials, register and join - the aim is the Maharishi effect - let's get there for positive change.

YogiLab students are welcome to come and practice at Carey-Ann Sturgess yoga studio at discounted rates 🧘

✨Then this weekend 17&18 October is Shanti Fest at their stunning venue in Hout Bay - I am so excited to be back for the weekend, moving, learning, playing. I will be facilitating a Yoga Nidra meditation 9-10am Sunday 18 October. Tickets through Quicket.

See you there 🧘‍♂️💛🕺🪷

Namaste! 🪷Join us for our weekly yoga classes in Llandudno Cape Town🧘🌊💚Monday 6pm Carey Suikerbossie💙Tues 830am Carey LS...
12/10/2026

Namaste! 🪷

Join us for our weekly yoga classes in Llandudno Cape Town🧘🌊

💚Monday 6pm Carey Suikerbossie
💙Tues 830am Carey LSLC
💙Wed 8:30am Lakita LSLC
💙Fri 830am Carey LSLC
*suikerbossie is Yoga and Body Fit Sanctuary
*LSLC is Llandudno Lifesaving Club

✨First time special : 3 yoga classes over 2 weeks for R270

WhatsApp +27 82 404 0990 with any queries

Looking forward to seeing you on your mat💛

22/09/2026

Happy Equinox - marking the official start of Spring and the continued lengthening of our daytime ☀️

Equinox literally means Equal night

The sun is running along the equator at this time of equal day to night.

The Earth's axis tilts neither toward nor away from the Sun.

Due to the bending of light by Earth's atmosphere, actual daylight on an equinox is slightly longer than 12 hours rather than a precise split.

Enjoy a time of harmony, balance and renewal 💛

01/09/2026

It's not the first time i post this view, and probably won't be the last 😁 It just never gets old and changes daily. So blessed to teach from this magical spot.

If you keen to join some time - remember our first time special - 3 yoga classes over 2 weeks for R270 💙🧘‍♂️🌊☀️🕉️

✨For the rest of August - Bring a Friend for free to Yoga at Namaste Yoga ✨Yoga class schedule this week:- 💚 Monday 6pm...
13/08/2026

✨For the rest of August - Bring a Friend for free to Yoga at Namaste Yoga ✨

Yoga class schedule this week:-
💚 Monday 6pm Carey Suikerbossie 💙 Tues 830am Carey LSLC
💙 Thurs 8:15am Claire LSLC
💙 Fri 830am Carey LSLC
*suikerbossie is Yoga and Body Fit Sanctuary *LSLC is Llandudno Lifesaving Club

With our stunning studios and experienced yoga teachers, we look forward to practicing together 🧘‍♂️🧘

[email protected]

30/07/2026

The wind was strong on Tuesday so our yoga view from our warm studio was Rainbow waves over and over again .... how special !

Yoga classes 🧘🌊🌈
Monday 6pm
Tuesday 8:30am
Thursday 8:15am
Friday 8:30am

First time Special - 3 yoga classes over 2 weeks R270 🧘🧘🧘

21/07/2026

🧘Crazy Yoga Specials!!! 🪷🌊

✨Join us for 3 months of YOGA only R 2300

✨Unlimited Yoga for August, September & October for just R767 a month

✨Llandudno Oceanside and Mountainside incredible venues and experienced yoga teachers works out to only R177a week

✨Keen to try out? - first time special is 3 yoga classes over 2 weeks for just R270

Weekly classes:
Monday 6pm
Tuesday 830am
Wednesday 8:30am
Thursday 8:15am
Friday 830am

[email protected]
📞082 404 0990

We have much to celebrate this weekend - International Yoga day, Solstice and Father's Day happening 21 June ✨🧘‍♀️ Join ...
17/06/2026

We have much to celebrate this weekend - International Yoga day, Solstice and Father's Day happening 21 June ✨

🧘‍♀️ Join me for Yoga at 9am on Saturday at our stunning Llandudno beach venue Llandudno lifesaving club.

You are welcome to bring with you your Dad, husband, boyfriend or son (father to be one day!) for a free yoga class - let's celebrate the men in our lives ⭐️🙏🪷🧘‍♀️🌊

What's a hike without a few random yoga poses along the way 🤍
13/05/2026

What's a hike without a few random yoga poses along the way 🤍

Address

Llandudno Surf Lifesaving Club
Cape Town
7405

Telephone

+27824040990

Website

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