A To Z Fitness Centre

💪 FITNESS ISN’T ONE-SIZE-FITS-ALL — AND YOUR COACHING SHOULDN’T BE EITHER!

Your goals, fitness level and lifestyle are unique. That’s why your training should be built around YOU.

Whether you want to:

✅ Lose weight
✅ Build muscle and tone
✅ Improve your strength and fitness
✅ Get professional training and nutrition guidance

Choose between one-on-one personal training or online coaching, available for men and women of all ages and fitness levels.

Real support. A personalised plan. Real results. 🔥

📲 WhatsApp or call: 078 450 4871
📍 A to Z Fitness Centre

Start today — let’s build your best together! 💚

🚨🔥 HURRY – ONLY A FEW DAYS LEFT! 🔥🚨

Our August Special is almost over!

👉 Sign up for 3 months
🎁 Get 1 EXTRA month FREE!

That’s 4 months of training for the price of 3 💪

⏳ Offer ends 31 August — so if you’ve been thinking about joining, NOW is the time!

📍 57 Scott Street, Upington
📞 072 183 3978

🔥 Don’t wait until the promo is gone and then wish you joined!

😂🍽️ R950 FOR DINNER & DRINKS… OR R400 FOR A WHOLE MONTH AT THE GYM? 💪

One gives you a full stomach for one night…
The other gives you 30 days to work on the body carrying that stomach around. 😂🔥

For just R400 per month on a 12-month membership, you can invest in:

✅ Your health
✅ Your strength
✅ Your confidence
✅ Your energy
✅ And maybe undo some of those R950 dinners 😅

We’re not saying stop eating out… 👀
We’re just saying your health deserves a spot in the budget too!

📍 A to Z Fitness Centre
📞 072 183 3978

💚 Spend on memories… but invest in YOU too.

T&Cs apply.

😂💪 “R500 A MONTH?! THAT’S EXPENSIVE!” 💪😂

Okay… but hear us out 👀

We’re open 6 days a week — that’s roughly 24 training days a month.

🧮 R500 ÷ 24 = about R20.83 per workout!

That’s LESS than:

☕ One fancy coffee
🥤 A cooldrink
🍟 Small chips
🚕 A short taxi ride

And none of those are going to build your muscles, improve your health or make your jeans fit better. 😂

So… R20.83 to invest in YOU?
Suddenly that R500 doesn’t look so scary, does it? 😎🔥

Skip one snack. Lift some weights. Your future self will thank you. 💪

📍 57 Scott Street, Upington
📞 072 183 3978

Your health is the best investment you’ll ever make.

👀💪 FIND THE HIDDEN DUMBBELLS & WIN! 💪👀

Think you've got sharp eyes? 🔍🔥

We’ve hidden several dumbbells throughout the picture — your challenge is to find them all and tell us how many you can see!

🏆 PRIZE:
🎟️ 1 MONTH FREE GYM MEMBERSHIP VOUCHER at A to Z Fitness Centre!

✅ HOW TO ENTER:
👉 Look carefully at the image
👉 Count all the hidden dumbbells
👉 Comment your answer below 👇
👉 All correct answers will go into the lucky draw!

⚠️ Only the intentionally hidden dumbbells count — not other gym equipment.

Think you've found them all? 👀
DON'T GIVE AWAY WHERE THEY ARE — JUST COMMENT THE NUMBER! 😏💪

📍 A to Z Fitness Centre
57 Scott Street, Upington
📞 072 183 3978

🔥 GOOD LUCK — AND START SEARCHING! 🔥

🔥 AUGUST SPECIAL IS HERE! 🔥

This month only at A to Z Fitness Centre 💪

👉 Sign up for 3 months
🎁 Get 1 EXTRA month FREE!

That’s 4 months of training for the price of 3 😎

Whether your goal is to get fitter, stronger, lose weight, or just stay consistent — now is the perfect time to start.

⏳ Limited time offer
📅 Ends 31 August

📍 57 Scott Street, Upington
📞 072 183 3978

Don’t miss out — come join the A to Z Fitness Centre family and make August your comeback month! 🔥

💚 WELCOME OUR NEW PILATES INSTRUCTOR – MARISA! 💚

We’re excited to announce that Marisa will be joining A to Z Fitness Centre as our new Pilates Instructor! ✨

If you want to improve your:

✅ Strength
✅ Flexibility
✅ Core
✅ Balance

then this is for you!

📅 Classes start this month
📲 Bookings are now open

Spaces are limited, so make sure to book your spot early.

WhatsApp / Call Marisa:
📞 071 678 2662

Come train with Marisa and take the next step in your fitness journey with us! 💪

📢💚 ONS IS OOP! 💚📢

Goeie nuus! A to Z Fitness Centre is oop vir die openbare vakansiedag. 💪

📅 Maandag, 10 Augustus
⏰ 07:00 – 12:00

Geen verskonings nie 😉 Kom kry jou oefensessie in en begin jou dag sterk! 🔥

Ons sien julle by die gym! 🏋️‍♂️🏋️‍♀️

📍 A to Z Fitness Centre
📞 072 183 3978

🕊️ TER LIEFDEVOLLE NAGEDAGTENIS AAN JOHAN LIEBENBERG 🕊️

Met groot hartseer neem ons afskeid van ’n gewaardeerde lid van ons A to Z Fitness Centre-familie, Gerhardus Frederik Johannes (Johan) Liebenberg.

Ons is dankbaar vir die mooi herinneringe en die tyd wat ons saam met Johan kon deel. Sy teenwoordigheid en vriendelikheid sal onthou word.

Aan die Liebenberg-familie en geliefdes betuig ons ons innige meegevoel. Ons gebede en gedagtes is by julle gedurende hierdie moeilike tyd.

Rus sag, Johan. 🤍

Met liefde en simpatie
A to Z Fitness Familie

🏉 PREDICT THE SCORE & WIN! 🏉

Think you know how the Springboks vs Argentina match will end? Comment your final score prediction below and stand a chance to win 1 MONTH FREE MEMBERSHIP at A to Z Fitness Centre! 💪🔥

✅ Comment your prediction before the game starts to enter.
⛔ Predictions or edited comments submitted after kickoff will not be accepted.
🏆 The correct prediction wins!

Drop your score below and back the Bokke! 🇿🇦

📍 57 Scott Street, Upington
📞 072 183 3978