King Stars Soccer Academy

06/10/2026

05/10/2026

MENTAL HEALTH AWARENESS AT CHAINAMA MENTAL HOSPITAL - LUSAKA

Phase One Highlights. - MENTAL HEALTH AWARENESS WEEK

The Session was perfect and a lot was discussed. As an academy we believe that a player/individual must be protected in different areas, on the pitch and outside as we support their career.

TO TEAMS, COACHES, FOOTBALL MANAGING BOARDS ETC-
its not just about winning games as a team but wining the mental wellbeing of each and every individually. let's have a different approach as we build careers by taking mental health seriously.

TOGETHER WE CAN BUILD A BETTER COMMUNITY
-By connecting our teams to mental health facilities
-Having Mental health sessions
-etc

more information loading...............

03/10/2026

THERE IS HOPE

Difficult days do not define your future.

When life feels heavy, remember that you are valuable, your dreams matter, and asking for help is a sign of courage.

Keep going. Keep talking. Keep believing. ❤️

At King Stars Soccer Academy, we believe sports can help young people build confidence, discipline, teamwork, and positive futures.

⚽ THE PURSUIT OF SPORTS.

02/10/2026

CHECK ON YOUR TEAMMATE

You never know what someone is going through.

A simple “Are you okay?” can mean a lot.

Let's build a football family where players:
❤️ Listen without judging
🤝 Support one another
🗣️ Encourage each other
🚫 Avoid bullying and humiliation

A strong team supports both the player and the person.

01/10/2026

IT'S OKAY TO TAKE A BREAK

Training hard is important, but rest is part of development too.

Give yourself time to:
😴 Get enough sleep
💧 Drink water
🎵 Relax
👨‍👩‍👧 Spend time with loved ones
⚽ Enjoy the game

Rest your body. Refresh your mind. Come back stronger.

Your wellbeing comes first. ❤️

30/09/2026

its a process of success .....

30/09/2026

TALK ABOUT IT

Sometimes the biggest challenge is keeping everything inside.

If something is troubling you, talk to someone you trust—a parent, coach, teacher, friend, or counsellor.

You don't have to face everything alone. 🤝

Speak up. Be heard. Support others.

29/09/2026

SHORT STORY
comment in few words what happened.

29/09/2026

🧠⚽ YOUR MIND MATTERS

Being strong is not only about what happens on the football pitch. Your mental health matters too.

Feeling stressed, sad, worried, or overwhelmed does not make you weak. It means you are human.

💬 Talk to someone you trust.
🤝 Support your teammates.
❤️ Take care of your mind.

Strong players take care of their minds too!

26/09/2026

Lusaka Rising Stars 1:2 King Stars..what a beautiful game it was to watch..fileya filepanga sense...one day fikapangilila sense