28/04/2026
Olympic values
1. Excellence-Integrity
Physical Health and fitness is the best way to combat non communicable diseases.
Aerobics, fitness Walk, dances, and healthy diet are conduits to achieve good physical health and fitness.
28/04/2026
Olympic values
1. Excellence-Integrity
28/04/2026
My April 2026.
Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
11/08/2025
Coach was in Luanshya for The Yona Mwale National championship and Inter Provincial Schools Athletics Competition. Learning never ends.
19/07/2025
Successful coaches workshop!! Fly with the Eagle!! Adastra-Choma
14/06/2025
We send our love to our hero. He is in Kaoma today. On Foot from Livingstone!! Child activist Mate Subulwa. Southern to Southern .
03/11/2024
Coach had another interesting outting. Baseball5 also called B5 a mixed gender sport!! Try it out with Coach!!
13/10/2024
So we are back again. Join Aerobic Thursday at St Patricks Primary and Secondary School. Free Participation!!
13/10/2024
Coach is back from Research!! You ask now!
07/06/2024
Near them and learn from them!! From which sport do you know them?! You can them!!
Ka Weather aka!!