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Senifitness Senifitness is a plaftorm that promotes community participation in the active lifestyle.

Night Run 🌙🏃According to Strava, I apparently ran faster than I actually felt I was running! 😂😂Genuinely, I don’t think ...
03/10/2026

Night Run 🌙🏃

According to Strava, I apparently ran faster than I actually felt I was running! 😂😂

Genuinely, I don’t think I ran that fast. Sometimes these apps can fool you. What you feel during the run and what the app records don’t always match. 🤣🤣

Anyway, I ran, and that’s what matters! 💪🏃‍♂️🌙

18.29 km | 1:17:36 (Strava) | Ulan-Ude

02/10/2026

Evening outdoor workout

Evening 10k run & walkWhen exercise is just for health & happiness, you stop worrying about how fast you ran or how heav...
28/09/2026

Evening 10k run & walk

When exercise is just for health & happiness, you stop worrying about how fast you ran or how heavy you lifted.You just focus moving regularly. This evening it was 10K - some running, some walking. Body is happy.

25/09/2026

In my opinion, the happiest and least stressful way to run is to not care about your pace, distance or time. Just run.

This evening I did a run + walk. It was a little cold and windy, but perfect to clear my head.

Always no. 1In an active lifestyle, always be your own No.1.Don't compare yourself to others. If you run 5km in 40 minut...
25/09/2026

Always no. 1

In an active lifestyle, always be your own No.1.

Don't compare yourself to others. If you run 5km in 40 minutes, you're No.1. If you can only do 3 push-ups, you're still No.1. Don't compete with others, compete with who you were yesterday..

Excited to begin my PhD journey in Physical Culture and Professional Physical Training at БГУ Бурятский государственный...
21/09/2026

Excited to begin my PhD journey in Physical Culture and Professional Physical Training at БГУ Бурятский государственный университет in the Russian Federation 🇷🇺 .

I’m looking forward to the experiences ahead.

From Zambia 🇿🇲 to the Republic of Buryatia 🇷🇺—different climates, different traditional styles, one active spirit. ...
17/09/2026

From Zambia 🇿🇲 to the Republic of Buryatia 🇷🇺—different climates, different traditional styles, one active spirit.

16/09/2026

Night street workout

Working out at night before bed is also an option if your day is too busy to find time to exercise.

Once you’ve finished everything for the day, you can fit in a 20–30 minute workout, or even longer, before going to sleep.

It’s all about effort. Morning, daytime, or night, it all works. What matters is finding the time and putting in the work. 💪

16/09/2026

Today, I participated in the international festival “Day of Buryatia in the Circle of the Firsts.” The event brought together foreigners from CIS countries, China, Mongolia, India, and African countries to discover the rich history, traditions, and cultural diversity of the Republic of Buryatia.
Through cultural exhibitions, traditional performances, national sports, folk games, crafts, and cuisine, the festival provided an opportunity to experience Buryatia’s unique heritage.

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