Let's grab the weights πͺ
Loving our π π
From to .
π―
Pdb gyms solutions Zambia
Fitness made easy. Gym facilities, equipment repair, and custom-made designs. Join us today. #PDBGyms
18/05/2026
With
Baddest Aerobics mania j***y π€£ π
Aba ndiye baliko πͺ
16/05/2026
And we are back and beautiful π€©
27/04/2026
Yet another beautiful day to be grateful for.
iyi njomba ni Kabz Shinobi
Elo njomba ni
Very dedicated
He too recommends for your gym repairs and Services.
Let's continue preaching and supporting the sport
20/04/2026
Do NOT stress about broken equipment.
We are here to serve you betterπͺ
15/04/2026
This is Nelson Chabota the current Mr Zambia AKA ZED1 πͺ
He watches his diet he trains well and he WINS trophies within and outside the country.
has traveled the continent and different gyms, met different people, GYM technicians etc.
Interestingly, ZED1 still recommends Pdb gyms solutions Zambia for top-notch expertise in Gym Equipment repairs and Services since 2016.
In 2023, we'd a bet π€£
He lifted heavy and that was his Chest-Day training when we just changed the cables of various gym equipments from domestic to commercial cables.
"Mwaiche ututuntambo nizatudula lelo..(young man, I'll break these cables today) π€£π
,,OK, let's see what you got big guy, I'm betting K500 when they break today or in 1yr π€£
...
,,, mmm bafana imwe vintambo vanu nivolimba ivi
π€£ π πΉ π π€£ π πΉ π π€£ π πΉ π π€£ π
They're Durable cables "confessing"
π€£ππΉπ€£
Let's continue supporting him.
Continue supporting
13/04/2026
β οΈ
It is very important to stand on the RAILS before starting a Treadmill.
08/04/2026
When you collect people's items, know how to return them.
Your fitness/ gym equipment is in Solid condition with pdb gyms!
05/04/2026
Happy Holy Sunday.
From the new look, we did it πͺ Lifestyle Health & Fitness Gym
East Park mall.
Click here to claim your Sponsored Listing.
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Address
Katimamulilo Road LSK, , Garden Park Properties
Lusaka
10101
Opening Hours
| Monday | 07:30 - 17:30 |
| Tuesday | 07:30 - 17:30 |
| Wednesday | 07:30 - 17:30 |
| Thursday | 07:30 - 17:30 |
| Friday | 07:30 - 17:30 |
| Saturday | 10:00 - 13:00 |
| Sunday | 10:00 - 13:00 |