Zambia Bodybuilding and Fitness Federation

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Zambia Bodybuilding and Fitness Federation Body Building, Fitness and Healthy Sustainable Lifestyle

Strongman Zambia Check poster for details
05/10/2026

Strongman Zambia
Check poster for details

GO HARD GYM
05/10/2026

GO HARD GYM

ADEBAYO - CURRENT PHYSIQUE UPDATE! 👀💪What do you think about his chances of winning Classic Physique at ZED NATIONALS 20...
01/10/2026

ADEBAYO - CURRENT PHYSIQUE UPDATE! 👀💪

What do you think about his chances of winning Classic Physique at ZED NATIONALS 2026?

Shoulders? 3D!
Arms? Peaking!
Condition? Coming in dry already!

📅 28 November 2026 - Government Complex Theatre Hall

Drop your rating: 1-10 👇

Good morning from the Mandevu Muscle Men! ☀️💪Former and current champ in one frame!You will see them LIVE on stage at ZE...
01/10/2026

Good morning from the Mandevu Muscle Men! ☀️💪

Former and current champ in one frame!

You will see them LIVE on stage at ZED NATIONALS 2026 (Mr Zambia) 🇿🇲

The question is:

👉 How do you rate their chances of winning Mr Zambia?

👉 Which division would YOU want to compete in?
• Men's Open?
• Classic Physique?
• Men's Physique?

📅 28 November 2026
📍 Government Complex Theatre Hall, Lusaka

Mandevu is not playing this year! Go Hard or Go Home!

WHAT AN UPSET!!!!! 😱💥NICK WALKER "THE MUTANT" WINS HIS FIRST MR OLYMPIA TITLE!He beats both Sam Dauda and Derek Lunsford...
27/09/2026

WHAT AN UPSET!!!!! 😱💥

NICK WALKER "THE MUTANT" WINS HIS FIRST MR OLYMPIA TITLE!

He beats both Sam Dauda and Derek Lunsford!

MR OLYMPIA 2026 - OFFICIAL RESULTS - JUST ENDED IN LAS VEGAS! 🇺🇸

🥇 1. NICK WALKER - NEW MR OLYMPIA! - $600,000
🥈 2. Samson Dauda
🥉 3. Derek Lunsford - dropped from 1st last year to 3rd
4. Andrew Jacked
5. Tonio Burton

"I'm speechless. My coach brought me back to life. He made this fun for me again." - Nick Walker

What a redemption! Last year 2025 he was 6th and now he is MR OLYMPIA 2026!

From 6th to 1st - Never give up! This is motivation for all Zambian athletes heading to Zed Nationals 2026 - Mr Zambia! 🇿🇲💪

Mr Olympia 2026 Men’s open bodybuilding prejudging, who do you have winning the Olympia ????
26/09/2026

Mr Olympia 2026 Men’s open bodybuilding prejudging, who do you have winning the Olympia ????

212 Mr Olympia 2026 pre judging….. who do you have winning the 212 Division????
25/09/2026

212 Mr Olympia 2026 pre judging…..
who do you have winning the 212 Division????

25/09/2026

Win electronics Zm
🔥 🔥
iPhone 18 pro max for the champ…… Who it gonna be ?????

OFFICIAL SPONSOR ANNOUNCEMENTWe are proud to announce WIN ELECTRONICS as an Official Sponsor for ZED NATIONALS 2026 - Mr...
25/09/2026

OFFICIAL SPONSOR ANNOUNCEMENT

We are proud to announce WIN ELECTRONICS as an Official Sponsor for ZED NATIONALS 2026 - Mr Zambia 2026 🇿🇲

WIN ELECTRONICS has put an iPhone 18 Pro Max as part of the prize for the Men's Open Division Champion.

Date: Saturday 28 November 2026
Venue: Lusaka

Thank you Win Electronics for supporting Zambian Bodybuilding.

Mr. Zambia 2026 Registration Now Open...!This is a call to all Athletes and Affiliated Gyms across the country that regi...
21/09/2026

Mr. Zambia 2026 Registration Now Open...!

This is a call to all Athletes and Affiliated Gyms across the country that registration for Mr. Zambia is officially open.

Contact the Numbers on the Poster for more details.

Coaçh Rosette GO HARD GYMKabwata community GYMMatero Community Gym kanyama GYM Grace Fitness Gym Fitness Physiques William Sichone Nelson Chabota Supplement World - Zambia

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Lusaka
10101

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