Black Rhino Martial Arts

"You must learn it all, then forget it all. Remember that while the whole is evidenced in all its parts, an isolated part, efficient or not, does not constitute the whole. Prolonged repetitious drillings will certainly yield mechanical precision and security of that kind comes from any routine.

However, it is exactly this kind of selective security or crutch which limits or blocks the total growth of a martial artist. In fact, quite a few practitioners develop such a liking for and dependence on their crutch that they can no longer walk without it. Thus, any one special technique, however cleverly designed, is actually a hindrance."

~ Bruce Lee (1971)

"If people say Jeet Kune Do is different from this or from that, then let the name of Jeet Kune Do be wiped out, for that is what it is, just a name. Please don’t fuss over it.” ~ Bruce Lee

Recapping the gameplan for Ken at EFC 108. All credit to Ken for implementing perfectly like a true pro, undeterred by the weight of the moment. It's one thing to have a gameplan, and another to execute it in front of a live audience and TV cameras. That's what makes athletes like Ken truly special 👊 🇿🇲

Wonderful finish by Ken back in 2023. We drilled that setup for the round kick relentlessly and it all paid off in the end. Ken has since moved to South Africa and is now working with new coaches. Wishing him all the best in his future endeavours! A rising talent for sure

"I cannot tell you what 'not' to do, nor can I tell you what you 'should' do. That would be confining you to a particular approach." - Bruce Lee