31/05/2026
Earlier today this morning Sunday we had a team building and Aerobics session with Railway Seventh-Day Church.
We are available for sessions Get in touch with Us 📞☎️📞
Kommandos Fitness Squad
Kommandos Fitness Squad
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fitness is not a competition but a life style
31/05/2026
30/05/2026
About last Thursday Naba Ministry of Defence - Zambia
Kommandos Fitness Squad
29/05/2026
The Vibe and Molalo🔥 ku Ministry of Defence - Zambia
We are Kommandos Fitness Squad
28/05/2026
Thursday Afternoon Naba Ministry of Defence - Zambia
Military Music 🎶 Justine King Buffalo
Kommandos Fitness Squad
28/05/2026
Our Physical and Aerobics Trainer Obster Siakotela doing his home personal Trainings.
It's never too late you can't start slow
The song playing in the background is coming out this month end on the 29th Military Music 🎶 Justine King Buffalo
Kommandos Fitness Squad
25/05/2026
Kommandos Fitness Squad wishes you Happy African Freedom Day
24/05/2026
The Vibe FitSmash Yamu Sunday, Big Ups 🔥
Fitness is not a competition but a lifestyle
Kommandos Fitness Squad
22/05/2026
Noise and morale is the A game at Ministry of Defence - Zambia
We. Vibe together 🔥
Kommandos Fitness Squad
22/05/2026
Weekly routine of our physical and Aerobics Trainer Obster Siakotela from Monday to Friday every morning.
Get motivated, start your day with a little exercise 📌
Remember fitness is not a competition but a lifestyle
Kommandos Fitness Squad
21/05/2026
Go hard or Go home challenge Ministry of Defence - Zambia
Molalo all the way 🔥
Memories created, memories to be Cherished 🙌
We are Kommandos Fitness Squad
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Kalingalinga
Lusaka