24/08/2026
Hey mama. Here is an opportunity for you to take some time out for yourself. Hey girl you don't have to be a mom to Join us💃. See you this Saturday 💜
Rhoda J Dance and Fitness
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A Dance Entertainment Agency as well as a fitness house.we pride ourselves in giving first class ser
24/08/2026
04/08/2026
Still in awe of what was Rythm and Reset on Saturday!💃.
A massive and heartfelt thank you to all the ladies that steped out. Y'all didn't just show up you showed out and completely blew me away. You brought good energy and vibes💜. Thank you for believing our vision and allowing me to share my passion. 🙏🏾Thank you for trusting me, supporting me, and believing in what I do.
Shout out to my partner's
01/08/2026
See you in a few hours!
31/07/2026
A lit weekend requires a full experience. Dance fit and bigginers Pilates.
Put the mom, wife, Boss hat away and focus on you.
It's almost Saturday and we are ready.💃
,🕓16:00
📍IBEX HILL
🏷️ K180 per person
31/07/2026
31/07/2026
Oh how time flies. Tomorrow is D day. Few more slots available. Book now and See you tomorrow 💃
30/07/2026
We are almost there!
Book your slot!!
29/07/2026
See you this Saturday for our Rythm and reset Dance and Pilates fitness day.
Limited Slots available ❗
NOTE:Ladies only
23/07/2026
Joins us on the 1st of August as we Reset with Dance and Pilates.
Fun Fitness Tell a friend to tell a friend!!!😄
09/07/2026
Pearls of Grace Dance Fitness session. Good vibes. Good people.
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Address
Northmead, Chozi Road
Lusaka
10101
Opening Hours
| Monday | 07:00 - 19:30 |
| Tuesday | 07:00 - 17:00 |
| Wednesday | 07:00 - 19:30 |
| Thursday | 07:00 - 17:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 08:00 |