02/06/2026
More images from the HR Run
FitCity is Zambiaβs leading wellness company. Fitness. Teambuilding. Corporate Wellness
Sports Performance Training
Team Building
Weight-loss Programs
[email protected]
02/06/2026
More images from the HR Run
25/05/2026
Let the flames of freedom continue to burn brightly in our hearts - may our diversity remain our strength, our youth our greatest asset, and our shared future a testament to the power of unity. Happy Africa Day 2026!
24/05/2026
π NEW MONTH, NEW GAINS β June Bootcamp Challenge π
Ready to transform your body this March?
Whether youβre a beginner or chasing serious results, we have the perfect program for you:
π₯ Choose Your Path From Our Three Classes:
Ignition β Perfect for beginners. Start slow and build confidence π₯
Pulse β Skyrocket your cardio stamina and endurance πββοΈ
Apex β Build lean muscle and smash your strength goals πͺ
Same trusted schedule you love:
Monday, Wednesday & Friday
Morning: 05:30 β 06:30
Evening: 18:00 β 19:00
Saturday: 06:30 β 07:30 at Showgrounds Gymkhana Club
Pricing:
Basic Membership: Only K1,000/month
Premium Membership: K1,500/month (Includes exclusive FitCity branded towel, water bottle & t-shirt!)
Winter Hoodies for sale at K650
Spots are limited!
π Challenge starts Monday, 1st June! Wednesday 3rd late entry.
Click below to secure your spot now π
Register Here:
https://form.jotform.com/253413634757057
22/05/2026
Bring a friend tonight for double the gains!!
12/05/2026
Beyond the Desk, We Ran the Nation! πββοΈπ¨
What an incredible day at HR Run 2026! HR professionals, teams, and organisations came together at the Showgrounds to move, connect, sweat, and celebrate wellness in action.
From early morning energy to strong finishes and proud team moments, Saturday was proof that when we step out of the office, we show up stronger together.
Thank you to everyone who ran, cheered, and represented their organisations with pride. This is what workplace wellness and leadership look like.
Letβs carry this energy back to our desks and beyond!
10/05/2026
Thank you for showing us what strength really looks like.
09/05/2026
Beyond the Desk, We Ran the Nation! πββοΈπ¨
What an incredible day at HR Run 2026! HR professionals, teams, and organisations came together at the Showgrounds to move, connect, sweat, and celebrate wellness in action.
From early morning energy to strong finishes and proud team moments β today was proof that when we step out of the office, we show up stronger together.
Thank you to everyone who ran, cheered, and represented their organisations with pride. This is what workplace wellness and leadership look like.
Letβs carry this energy back to our desks and beyond!
09/05/2026
Beyond the Desk, We Ran the Nation! πββοΈπ¨
What an incredible day at HR Run 2026! HR professionals, teams, and organisations came together at the Showgrounds to move, connect, sweat, and celebrate wellness in action.
From early morning energy to strong finishes and proud team moments β today was proof that when we step out of the office, we show up stronger together.
Thank you to everyone who ran, cheered, and represented their organisations with pride. This is what workplace wellness and leadership look like.
Letβs carry this energy back to our desks and beyond!
08/05/2026
HR RUN 2026 β Beyond the Desk, Run the Nation!
Join us for a high-energy day of wellness, teamwork, and community at HR Run 2026. This is more than a raceβitβs a chance for HR professionals, teams, and organisations to step out of the office, represent their workplaces, and promote a healthier culture.
Whether youβre running for fitness, fun, or team spirit, come and be part of the movement.
π
Date: 9th May 2026
π Venue: Showgrounds
π³ Entry Fee: K550
π Register: uac.co.zm (or scan the QR code on the flyer)
β
Bring your colleagues
β
Represent your organisation
β
Challenge yourself
β
Celebrate wellness and leadership in action
Letβs show up Beyond the Desk and Run the Nation!
Tag your team and share this with someone who should join you.
fitcity every stepcounts