12/10/2021
Challenge yourself to an awesome combo of workouts with the exercising loop and enjoy;
1. Great muscle stimulation
2. A lot less chance of injury with functional workouts.
3. Stability / Core training
with Belzim Fitness and Sports
09/09/2021
"You only live once but you get to serve twice." 😎. Enjoy a game of tennis and whilst at it, .
02/09/2021
Warm up and cool down with this roller foam. A great relief for sore and tight muscles and ultimately increased muscle performance. Available in stock at Belzim fitness and sports.
30/08/2021
Hydration, particularly water is called the essence of life for a very good reason. It is impossible to see the effects of your hard training without enough hydration. Did you know, dehydration leads to critical shrinkage and less than optimum brain function? with us. Get in touch with us for your training accessories and instruction.
24/08/2021
As runners, we need something a little extra to hit that precious runners high. To carry your coach along, or some motivating music and distance announcer, this arm band will do the trick.
18/08/2021
We all want to lose that belly fat and develop that iron strong core. Sculp your Abs with a combo of workouts using a slam ball. Be fit and well for life.
15/08/2021
Make your High Intensity Interval Training (HIIT) easy to track with this chest strap heart rate monitor. Bring some precision to your training and meet your fitness goals.
15/08/2021
Play, have fun and get fit with a skip rope. Bring your childhood memories back to life.