03/02/2022
Hi guys!!
Would really love to connect with all of you on social media.
You can follow Run Club Africa on these platforms
Twitter: https://twitter.com/runclubafrica
Instagram: https://www.instagram.com/runclubafrica/
Thank you and looking forward to following each other. Remember to
10/09/2021
"The only way to define your limits is by going beyond them."
05/04/2021
"All it takes is all you got." Give it your all!!!
29/03/2021
"When you do the best you can with what you have, then you have won your race."
22/03/2021
"Long-distance running is 90 percent mental and the other half is physical."
17/03/2021
STOP GIVING EXCUSES!!!
"Someone who is busier than you is running right now."
16/03/2021
Running is as much a mental activity as it is physical. Get advice on staying motivated to run, how to prepare for training and big races, and even some great music playlists.
Connect with the community > https://bit.ly/3vtywXx
08/03/2021
We need help choosing a profile image.
Like for Yellow and Comment for Black.
Better yet just comment with your favourite in the comments.
Concept by
08/03/2021
Let's connect on every platform that you are on!!!
CLICK HERE 👉 https://linktr.ee/runclubafrica and let's follow each other.
04/03/2021
There is just an entirely different level of enthusiasm that runners have, when it comes to stepping outside and clocking the miles. Runners need their daily fix, irrespective of whether it is a sweltering summer, a freezing winter or stiff rain.
But just any shoe cannot become a running shoe. What you need is something that is comfortable, offers good cushioning yet offers the sort of pushback beneath the foot that propels you forward, doesn’t compromise on protecting your foot from the stresses and jarring impacts that running on harder surfaces bring to the table yet also offers the sort of minimalism that makes it an extension of your feet. Oh, and also look good while at it.
What shoe are you using to run and is it all the above? Let us know in the comment section;.