Run Club Africa

Run Club Africa

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It is more fun to lace your shoes up when you know your friends are waiting to cheer you on. There is NO pressure. #RunAtYourPace. As long as you are running.

10/09/2021

"The only way to define your limits is by going beyond them."

Photos 05/04/2021

"All it takes is all you got." Give it your all!!!

Photos 29/03/2021

"When you do the best you can with what you have, then you have won your race."​

Photos 22/03/2021

"Long-distance running is 90 percent mental and the other half is physical."

Photos 17/03/2021

STOP GIVING EXCUSES!!!

"Someone who is busier than you is running right now."

Photos 16/03/2021

Running is as much a mental activity as it is physical. Get advice on staying motivated to run, how to prepare for training and big races, and even some great music playlists.

Connect with the community > https://bit.ly/3vtywXx

Photos from Run Club Africa's post 08/03/2021

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04/03/2021

There is just an entirely different level of enthusiasm that runners have, when it comes to stepping outside and clocking the miles. Runners need their daily fix, irrespective of whether it is a sweltering summer, a freezing winter or stiff rain.

But just any shoe cannot become a running shoe. What you need is something that is comfortable, offers good cushioning yet offers the sort of pushback beneath the foot that propels you forward, doesn’t compromise on protecting your foot from the stresses and jarring impacts that running on harder surfaces bring to the table yet also offers the sort of minimalism that makes it an extension of your feet. Oh, and also look good while at it.

What shoe are you using to run and is it all the above? Let us know in the comment section;.

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