PautanO

Zvevarume

Munhurume ngaasimbe munhurume ngaape mudzimai wake bonde rakakwana

Tine maremedies anobatsira vane matambudziko pabonde

🛑 Kana uchida kuita nhengo inomira zvinesimba zve 2 to 3 rounds

🛑 Kana uchida kurova damba refu usaite zve jongwe two minutes watopedza wakutoridza ngonono

🛑 Kana uchida kugara wakasimba anytime unogona kuita bonde tine maremedies anababa ekuti nguva ipi zvayo mutambo unotsva

🛑 Kana une dambudziko rezera nhengo diki tine ma instruments aunoshandisa kuti urebe ne kukora zvekuti Mai vanonzwa kuti mapinda

Tibateyi panumber dzinoti ±263785103206