Pro Fitness Health Club Borrowdale

07/10/2026

We’re looking for a Front Desk team member to join Pro Fitness, someone who’s friendly, confident, organised and actually enjoys dealing with people. If you can remember the regulars, make new members feel welcome, give a gym tour without making it awkward, and keep your cool when someone has a question… you might just be who we are looking for. 👀
Think you fit the bill?
📩 Send your CV to [email protected]

02/10/2026

Grip tested. Limits pushed. Arms absolutely cooked. 😮‍💨 You came. You hung. But only a few held on long enough to take the top spots. 🏆
A massive congratulations to our Dead Hang Competition winners and to everyone who stepped up to the bar and gave it a go. Keep your eyes pealed for the next competition!

01/10/2026

October classes are here 🎀💪🏽 This Breast Cancer Awareness Month, we’re moving with purpose. Whether you’re spinning, stretching, boxing, lifting or finding your flow on the mat, there’s a class waiting for you. Choose your challenge, check the intensity, and book your spot on the Technogym App.

🥊 Please note: Boxing classes begin from 6 October.

30/09/2026

Check on your people. Even the strong ones. 💛 We spend a lot of time here talking about strength: lifting heavier, pushing further, showing up. But some of the heaviest things people carry aren't visible on the gym floor.

The person who stopped coming to class. The training partner who seems "off" lately. The friend who's always smiling. You don't need the perfect words, and you don't need to fix anything. Sometimes being there and listening without judgement is enough.

ps. A safe Haven is coming to Pro Fitness soon, keep your eyes pealed.

25/09/2026

POV: Your instructor giving you the same energy you give your class bookings 😂
Not so funny when it’s them, is it? 👀😂
Last-minute cancellations aren’t cool, if you can’t make your class, please cancel in good time so someone else can take your spot. 🤝🏽

Monday
09:30 – Mat Pilates with Kerryn (Intensity 3/5)
17:30 – Spin with Hellen (Intensity 5/5)
Tuesday
06:00 – HYROX with Danisa (Intensity 5/5)
09:30 – Strength & Stretch with Brooke (Intensity 2/5)
Wednesday
06:00 – Spin with Danisa (Intensity 5/5)
09:30 – Pilates Fusion with Nicolle (Intensity 2/5)
17:30 – Power Hour with Hellen (Intensity 4/5)
Thursday
- 09:30 – HIIT Pilates with Nicolle (Intensity 3/5)
Friday
- 09:30 – Yoga with Kerryn (Intensity 2/5)
Saturday
- 08:00 – Annihilate with Danisa (Intensity 5/5)

All classes can be booked through the Technogym app.

24/09/2026

You asked for more time. So we’re giving you more time to hang. 👀
The Dead Hang Competition has officially been extended to the 30th Sept.

Think you can hold on long enough to take the top spot? Now’s your chance. 💪🏽

24/09/2026

11/09/2026

Four categories. Some very good prizes. And, most importantly, bragging rights❗❗ Think you’ve got the grip? Come prove it. 🔥

🏆 Women & Men
16–30 yrs | 31+ yrs
From 14–25 September, step up, test your grip strength and put your name on the leaderboard.
You need to be timed by a front desk member.
Chalk & Gloves are allowed.
Everyone gets 3 tries (best time will be used)
Each category has 3 winners.
LONGEST HANG IN EACH CATEGORY WINS!!

08/09/2026

Day one of something bigger. 👑🇿🇼

Roseanna Hall has officially started her road to Miss Universe 2026, and we’re proud to be part of the journey. This chapter isn’t just about how she looks on stage. It’s about building strength, understanding her body, fuelling it properly and showing up consistently, from the Bodychecker and nutrition support to every training session in between.

No shortcuts. No pretending. Just a starting point, a goal, and the work that happens in between. Welcome to Pro Fitness, Roseanna. Let’s get to work. 💪🏽✨