28/08/2018
The ManCave
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The ManCave is a small back to basics free weights gym, suspension training, Bootcamp obstacle train
30/03/2016
Upcoming events The Ladies Fitness Battles was first started in August 2014 by Evonne Mudzingwa aka Eve. The Battle is a fitness event that challenges the ladies to compete against each other. It is held 3 times a year April, August and November.
22/02/2016
Some Abs stills from the video I shot during this morning's 8:00am Session
20/02/2016
So,
Sitting here with a few minutes and decided to do an instructional video,
Heavy Dead Lifts,
I might do more,
Maybe make it a series,
Who knows,
Who really ever knows these things?
01/02/2016
Resident Trainer.
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Zb Sports Club, Vainona
Harare