Beyond Pilates

After 40, Pilates should leave you feeling stronger—not more exhausted.

Pilates isn’t about doing more.
It’s about moving better.

As we age, our bodies benefit most from:
✨ Better spinal mobility
✨ Strong, stable joints
✨ Improved balance and coordination
✨ A calmer nervous system
✨ Quality movement over quantity

At Beyond Pilates Los Angeles | Vienna, we believe every exercise should have a purpose. Classical Pilates isn’t about chasing exhaustion—it’s about building a body that supports you in everyday life.

When movement is done with precision, control, and proper guidance, you don’t just feel the difference in class—you feel it every day.

🌿 Move with intention.
🌿 Build strength that lasts.
🌿 Support your body for life.

Have you noticed a difference in how your body responds to Pilates after 40? We’d love to hear your experience below. 💜

More than just a Reformer class.

At Beyond Pilates Los Angeles | Vienna, we integrate the Tower into our Pilates sessions because we believe in teaching and training the complete Pilates method—just as Joseph Pilates intended.

By combining the Reformer and Tower, every class offers:
✨ Greater variety in movement
✨ Increased spinal mobility and strength
✨ Functional full-body integration
✨ More challenge and more support where you need it
✨ Endless progression for every level

The Tower allows us to work with different spring angles, standing, seated, kneeling and lying exercises, creating a truly comprehensive Pilates experience—not just a workout, but intelligent movement training.

Experience the difference of a studio that teaches the entire Pilates method, not just one piece of it.

Move with purpose. Feel the difference.

📍 Kaasgrabengasse 86
📍 Weidlingerstrasse 17
✨ Reformer • Tower • Chair • Spine Corrector • Mat • Private & Group Classes

This summer I’m spending my time teaching Pilates in Los Angeles, continuing to learn, grow, and be inspired every single day.

One of the things I love most about Pilates is that every client, every class, and every studio offers new perspectives. These experiences continue to shape me as a teacher and educator.

I can’t wait to bring fresh ideas, renewed energy, and new inspiration back to Beyond Pilates LA | Vienna this fall—for our amazing clients and our teacher training program.

Pilates truly is a lifelong journey, and I’m grateful to share that journey with all of you. 🤍

See you in Vienna soon!

✨ REVIEW • REFRESH • RECONNECT ✨

Are you already a certified Pilates trainer and looking to deepen your knowledge, refine your eye, and elevate your teaching?

Join us for the BE Foundations Weekend — a Pilates Verband Austria accredited continuing education course designed to revisit the essential principles that create exceptional teachers.

This course is also the first module of our comprehensive Pilates Teacher Training, making it perfect for both:
✔️ Certified instructors seeking continuing education credits
✔️ Trainers wanting to refresh their skills and confidence
✔️ Movement professionals looking to deepen their anatomical understanding
✔️ Future teachers beginning their Pilates education journey

Over three days, we will explore:
• Functional Anatomy
• Alignment & Placement
• Compensation Patterns
• Hands-On Teaching Skills
• Movement Analysis
• Teaching Methodology

📅 28–30 August 2026
📍 Beyond Pilates LA/Vienna
Kaasgrabengasse 86, 1190 Wien
👩‍🏫 Michelle Frank
💰 €780

✅ Accredited by Pilates Verband Austria

Invest in your teaching. Refine your technique. Inspire with greater confidence.

Limited spaces available.

📩 DM us or email [email protected]

ContinuingEducation

🤍 1 Year of Beyond 🤍

One year ago, we opened our doors with a vision to create a space where movement feels empowering, welcoming, and sustainable.

Today, we are celebrating all of you who have made Beyond Pilates LA/Vienna such a special community.

As a small, thank you for your support, we’re offering:

10% off everything
- class packages
- ⁠ grip socks
- ⁠ retail and more

Use the code: Pilatesclub at purchase

Thank you for showing up, moving with us and being part of this journey. We couldn’t have done it without you. 🤍

Here’s to another year of strength, connection, and moving beyond.

🌸 MOTHER’S DAY WEEK AT BEYOND PILATES 🌸
May 4th – May 10th

This Mother’s Day, give more than flowers.
Give strength, alignment, and time together.

Bring Your Mother for Free
when you purchase any class.

Experience our signature Beyond Method together —
precision, hands-on correction, and true body transformation.

Whether it’s your first class or part of your routine,
this is your moment to move, connect, and feel your best — together.

BE Strong · BE Relaxed · BE Your Best
25 Years of Pilates Expertise

📍 Vienna & Klosterneuburg
📲 Book via Eversports or our app
🔗 Limited spots — reserve early ̇lates