The Jungle Body Adelaide

This has taken me way too long to post here but the last few weeks behind the scenes has been a lot.

For those who don’t know yet, after a lot of thought, I decided to pause my Monday Jungle Body class for a while.

These classes have been a huge part of my life for the past 10 years and I’m so grateful for every person who has come along, danced with us and helped create the amazing community around them.

Right now life is in a very full season with young kids, family commitments and work, and I simply can’t give the Monday class the time and energy it deserves. So I’m taking a break while I regroup and focus on this stage of life.
My Wednesday (Getlow) class is still running, so if you’d still like to move with me each week I’d absolutely love to see you there.

Thank you to everyone who has supported the classes over the years - it truly means more than you know 🙏🏻💜.

🩵 The MW&J team do such an amazing job putting together these events Australia Wide and raising awareness & funds for Dementia. I love being a part of the event every year 🫶🏻

I don’t need a “new me” resolution ✨
I just need to be back in that room, with my people, on a Monday night 💜

Truth is… I haven’t posted much lately.
After our final class, my eldest got sick. Then I got sick. I missed my work Christmas party (still salty 😂) and I’ve been resting more than usual.

But now??
My body is craving that movement & music!

So if you’ve also been feeling flat, foggy, or a little disconnected… come join me.

We’re back Monday Jan 5th 2026 🥳
⏰ 6:15pm
📍 Ascot Park
🆓 First class FREE (link in bio to register or send me a DM)

Thank you for dancing with me this year! 🥰

I’m always so grateful & excited to share TJB with new communities here in Adelaide & was hoping to expand my classes next year but instead I have pulled back a little and will only be running my regular Monday nights in Ascot Park and Getlow in Unley Wednesday mornings.

Big thanks to for having me this year & for the past 2+ 🙏🏻💜

I hope & your loved ones have a great Christmas! 🎄❤️
Nadia x

🎉 DECEMBER 🎉
✨’Tis the season.. to have a break! ✨

3 WEEKS left of classes for 2025! 🥳

We will be going back to re-visit some of the best of 2025 tracks & sprinkle a little bit of Christmas amongst there too ✨🎉✨

If you have a class pass and haven’t been able to use it & it expires during the break - it’ll be extended! 🙌🏼 get in touch if you’re not sure 💜

✨FINAL CLASSES FOR 2025 ✨

💜 Ascot Park: Monday 15th December
💛 Unley: Wednesday 17th December

🎉 FIRST CLASSES BACK IN 2026 🎉

💜 Ascot Park: Monday 5th January
💛 Unley: Wednesday 14th January

If you keep saying “after the holidays”… let’s be honest.
We all know December is chaos and if your body is craving a vibe check, listen to it now 🙌🏼

We’ve only got 3 more Monday classes left for the year & you can bet some, if not all of these songs will be making a re-appearance. Might as well call it a millennial mixtape at this point 🥳

If you’re new to The Jungle Body, as an instructor we get 10 months (plus theme bonuses) of fresh choreo throughout the year so Dec & Jan is the perfect chance to go back through & pick our faves for the year, past releases and even try some new tracks we might not have been able to fit in.

The Jungle Body® Mix
📅 6:15pm MONDAY’s
💃🏻 Boxing, Cardio, Dance & Sculpting
📍ASCOT PARK
Active Elders Association Hall,
27A Charles St (Car parking via Albert St).
✨ First class FREE ✨

If you’re keen to join us - grab your water, sweat towel, yoga mat & you’re set! 🙌🏼

🔗 Link’s in bio for newbies to register or send me a DM 💜