BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative. Get ready to meet your new best friends, sweat, laugh & transform your training.
Face-to face and online body re-composition and strength coaching for people who are serious about making a change to both their physiques and life
Become your own version of an athlete!
Personal trainer helping like minded people become happier through health and fitness. calendly.com/neildmaddison/health-assessment-and-strategy-session
5 point fitness is about bringing your whole body into alignment. When you train, you work your body