BFT Albany Creek

BFT Albany Creek BFT is a scientific high intensity group strength and conditioning studio. Get ready to meet your new best friends, sweat, laugh & transform your training.

In short, our programs are designed to be progressive, innovative, and transformative.

Boys are getting in their final beers before locking in for summer 😎🌺🤪🍺PROJECT 100 kicks off October 12 💯 8 weeks to loc...
20/09/2026

Boys are getting in their final beers before locking in for summer 😎🌺🤪🍺

PROJECT 100 kicks off October 12 💯

8 weeks to lock in to your goals.
8 weeks with a teams of coaches guiding you.
8 weeks with a community joining in alongside you.

If you’re still reading this… you’re ready 👀
📱 Secure your spot on the BFT Booking App

15/09/2026

The support. The community. The connection.

That’s what we’re all about 🥹

Stop waiting, your time is NOW!First 4 weeks for $64. Perfect kickstart to lead into our 8 week summer summer 👇🏽🔗 Link i...
14/09/2026

Stop waiting, your time is NOW!

First 4 weeks for $64.

Perfect kickstart to lead into our 8 week summer summer 👇🏽
🔗 Link in bio to get started

WE’RE LOCKING IN FOR SUMMER 😎🌺🔒🍉Project 100.8 weeks dedicated to you and your goals.A team of coaches ready to guide you...
12/09/2026

WE’RE LOCKING IN FOR SUMMER 😎🌺🔒🍉

Project 100.
8 weeks dedicated to you and your goals.
A team of coaches ready to guide you.
Earn 100 points for your chance to win $5k. 🤑

New to BFT?
Join us in the month leading up to the challenge… 4 weeks for the price of 1 🤯

Ready to lock in?
🔗 Link in bio or slide into our DMs

09/09/2026

YOUR GOALS, YOUR WAY.

PROJECT 100. STARTS OCTOBER 12.

SECURE YOUR SPOT VIA THE APP.

Our performance is supported by with the best in the biz PILLAR Performance® ⚡️The studio is currently stocked with ALL ...
07/09/2026

Our performance is supported by with the best in the biz PILLAR Performance® ⚡️

The studio is currently stocked with ALL our faves 😍
This is your sign to stock up 🛒

Check out what’s happening this week at BFT AC 👇🏽🍑 MONDAY - LOWER STRENGTHPaused reps today, building positional strengt...
05/09/2026

Check out what’s happening this week at BFT AC 👇🏽

🍑 MONDAY - LOWER STRENGTH
Paused reps today, building positional strength in the sticky points of our lifts.
🏔️ TUESDAY - CARDIO SUMMIT
Endurance style cardio session, working in pairs today. A true test of your engine.
💪🏼 WEDNESDAY - UPPER HYPER
Unilateral session, building not just strength but also stability.
🔥 THURSDAY - CARDIO HIIT
Short & sharp power. Chasing that high intensity output. MAS at 110% today.
🧘 FRIDAY - BALANCED
Mobility & stability session, focusing on our shoulders, trunk, and hips.
⚡️ SATURDAY - POWER
Pairing a heavy grind movement with a fast ballistic movement for the ultimate session to start your weekend!

Keep to jump in?
🤩 Trial 5 sessions for $25
🔗 Link in bio to download the BFT Booking App

1000 CLUB ‼️Congratulations Gavin Murie for 1000 sessions at BFT 💙He is a true hybrid athlete (strong, can run, and snea...
04/09/2026

1000 CLUB ‼️

Congratulations Gavin Murie for 1000 sessions at BFT 💙

He is a true hybrid athlete (strong, can run, and sneaks in the beers after), competing in multiple HYROX and Paladin races. He plays a very big part in creating the 6am vibe.

Well done Gav, now to celebrate 🍺🫶🏼

1000 CLUB ‼️Congratulations Jess Leigh for 1000 sessions at BFT AC 💙Fun fact, Jess was BFT Albany Creek’s FIRST member 😱...
31/08/2026

1000 CLUB ‼️

Congratulations Jess Leigh for 1000 sessions at BFT AC 💙

Fun fact, Jess was BFT Albany Creek’s FIRST member 😱 Through injury ups and downs, she always puts in the effort to show up for herself and our community.

Well done Jess, we’re so proud 🥹🫶🏼

Address

5/2 Dawn Road
Albany Creek, QLD
4035

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 10am

Telephone

+61434213654

Website

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