We are a community based Football Club fielding teams in the Football South Coast Community League. The Cows FC has been in continuous operation since 1994
We are a community based Football Club with teams in the Illawarra Amateur Football Association. Our mission is to provide a friendly, inclusive and well run club in line with the proud history of the club since its inception. We hope you will enjoy this page and perhaps consider joining us on the field.
09/08/2026
Cows family day was a hit ! Thanks to Illawarra Plastering Services and jamie and caitlin for the jumping castles! The kids had a ball and the parents had a good laugh at the football with some quality aldi wine.
Good turnout at The Oaks Hotel Motel afterwards aswell.
Two wins for the teams capped off the day.
04/08/2026
Come down to Albion Oval this Saturday to celebrate the 2026 season. We will have a jumping castle set up for the kids, a BBQ running all day and drinks for the kids and adults! Everyone is welcome to come down and join us for a great day in the sun. Unfortunately, there will also be two games of Cows football being played on the day.
01/08/2026
Cows enjoying a team lunch at Blue Jay Cafe on game day. Always a great place to go for a coffee or a feed!
Turns out the comp ladder is just a suggestion.
Massive shift from the Div 4 lads tonight.
Knocked off the top team with a 2-0 reality check 👌🏼
Huge shout out to Cooper for keeping a clean sheet and pulling off some incredible saves - stay on the pitch Jacky boy.
Up the Cows 🐮
If anybody is feeling too sick for work tomorrow the boys will be watching the socceroos worldcup game at 12 o'clock at The Oaks Hotel Motel.
Up the roos.
19/06/2026
The Cows are back home tomorrow as the season passes the halfway point. Div 4 will be hoping to turn around a concerning two losses on the trot, where as Div 1 will be trying to consolidate their place in the top 4. Get down to Albion Oval to see how straight Henshaw marked the lines. Moooo
14/06/2026
Cows enjoying The Oaks Hotel Motel for the World Cup this arvo. Dylan even finally let us meet his girlfriend. He was heard afterwards to say he would never let her within 500 metres of Mitch Henshaw again
28/05/2026
That face when training is off and you get milkshakes Blue Jay Cafe
27/05/2026
Round 8 is a cracker, with Div 4 up against ladder leaders Russell Vale and Div 4 in a grand final rematch against The Books. Head down to Albion Oval on Saturday for a day of wholesome family fun
25/05/2026
Div 4 had the week off, with Jamberoo forfeiting, handing Cows a 3-0 win. Div 1 had a dominant 3-0 win over Helensburgh, with 2 missed penalties meaning the margin could have been greater. Good to see plenty of faces at The Oaks afterwards to celebrate. Moo!