Okay, you know the drill. π
Charlotte's Fluffy Protein Pancakes - embrace your inner child, just with better ingredients. The kind of breakfast that makes Week 3 a little easier.
Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/ While you're there, grab the two other recipes Charlotte's got dropping this week.
Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.
At Pilates 24/7 Albury
@Pilates 24/7 is Australiaβs only 24 hour reformer Pilates Franchise, providing 200+ classes and unlimited access to our members β5/617 Young St
15/06/2026
Week 2, coming in hot. π₯
You've built the base - now we're adding layers. The focus: rhythm. Less thinking, more follow-through.
On the menu:
π Breakfast - Pesto Breakfast Burrito
π Lunch/Dinner - Sticky Ginger & Garlic Beef with Greens
π Snack - Energy Balls (filmed by Charlotte for the gap between classes, the 3pm crash, or whenever you need them)
All recipes live on Beyond the Reformer Blog - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
15/06/2026
Week 3 - balance, not perfection. βοΈ
This is the week life gets in the way. Kids throwing up? Work being work? We planned for it.
On the menu:
π Breakfast - Fluffy Protein Pancakes (Charlotte's filmed this one - embrace your inner child, just with better ingredients)
π Lunch/Dinner - Creamy Lemon Butter Beans with Greens
π Snack - Choc Crunch Slice
All recipes live on Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
A little something for Week 2 of the challenge. π
Charlotte's Energy Balls - for the gap between classes, the 3pm crash, or whenever you need them. Easy to prep, easy to grab, easy to love.
Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/
While you're there, grab the two other recipes Charlotte's got dropping this week.
Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.
05/06/2026
thereβs nothing like a fresh pair of grip socks to kick off your reformer workout πΈπ
model π«Άπ»
Charlotte's Supercharged Chicken Chilli - the kind of meal that does the heavy lifting for you. Comforting, simple, and built to fuel how you're moving this week. π
Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/
While you're there, grab the two other recipes dropping this week.
Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.
02/06/2026
Week 1, served.π©βπ³
The theme: build your base. Three classes, three meals, and a rhythm you can come back to.
On the menu:
π Breakfast - Overnight Oats
π Lunch/Dinner - Chicken & Bean Chilli (Charlotte's filmed this one start to finish - just follow along, no thinking required)
π Snack - Berry Oat Crumble Squares
All recipes live on our blog Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
31/05/2026
Consider this your invitation. π
Full Form is served - tomorrow.
Five weeks. Three classes and three recipes every week. One challenge built on precision, control, and strength.
Last call to join - head to our website or sign up in studio.
https://atpilates.studio/locations
Built with intention. Fueled with purpose.
This is your sign. π
Full Form - our five-week challenge built around precision, control, and strength. Returning to the foundations that make Pilates powerful, with recipes to support you along the way.
Stronger. More stable. Strong without the pressure.
Here's how it works:
π 3 classes a week for 5 weeks
π 15 classes in total
π Beginner and intermediate levels
Starts 1 June.
Existing members - grab a challenge card in studio. Not a member yet? Sign up to a Full Form membership:
https://atpilates-staging.franchisedigital.com/fullform
Built with intention. Fueled with purpose.
Click here to claim your Sponsored Listing.
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5/617 Young Street
Albury, NSW