Tonic Studios

This Men's Health Month, we're breaking down common myths when it comes to men and reformer pilates.

Did you know that pilates was originally created by Joseph Pilates to promote flexibility and movement for both men and women!

Whether it's your first time stepping into a studio or you're looking to try something different, we'd love to welcome you 💙

Reformer pilates, mat pilates, circuit and boxing are all free for men this week. Tag a bloke who should try it!

June is Men's Health Month and we're using it to support something that doesn't get talked about enough. All classes are free for men this week, let's get men moving, talking and looking after themselves

Men's Mental Health Month

After a big month moving the studio to our new space we are taking a short break.

Any emails and inquiries will be attended to from Tuesday the 9th June.

We hope you have a fabulous long weekend and we look forward to coming back and kicking off our winter challenge with you all 💪

The Tonic Team x

Winter challenge is here.
Begins 9th June until 8th July.

Challenge is simple.
Complete 10 classes within the challenge dates which runs for 30 days.

3 x classes must include studio classes, which can consist of hot mat, boxfit, circuit or barre classes.
1 x task includes adding a photo to your social media and tag our studio. ( if you do not have social media you can send us a pic with your chosen caption and we will post on your behalf)
Collect a stamp for each class and task you complete. Once your card is completed you will go into the draw to win a prize.

Prizes to be announced soon.
Anyone is eligible to enter. New to our studio then check our 10 day intro offer on our app!

All completed cards must be handed in no later than 8th of July to be eligible to win a prize.

Grab your challenge card on your next visit to the studio and get ready to go

Now trading from 486 Dean Street 🪩

A reduced timetable over the Anzac long weekend.

A moment to pause x

If it's change you're looking for then remember consistency is key to progression ✨️

Real change happens when you continue to show up ✨️

2 to 3 times per week is recommended if you're wanting to see results & build on your practice ✨️