The Strength Den is the best gym in Burnie. We specialise in strength & conditioning, powerlifting, 1 on 1 training, junior group classes.
Elite training facility in Burnie, Tasmania, with three dedicated training spaces, 70+ machines, specialist Strongman and powerlifting equipment, 24/7 member access, and a welcoming, family-friendly community. We are a 24/7 gym servicing Burnie, Stowport, Wynyard, Ridgley and all surrounds. The Strength Den offers a wide range of training services. Our team of Coaches and Trainers are qualified, i
31/07/2026
The official Team TSD x OVERLAP Burnie 10 tees are now available!
Join us for 10km, 5km or 800m and wear the tee that brings our community together.
Endurance • Strength • Community
Orders are available exclusively online via the link below 👇
https://www.evosportswear.com.au/overlap-x-tsd
31/07/2026
Good luck to our TSD members competing at the Australian Kyokushin Karate Championships this weekend!
Wishing Ella, Piper, Blake, Benji and Seth all the very best as they represent Burnie on the national stage. Your hard work, discipline and dedication have led to this moment, and we can't wait to see what you achieve. Go out there, give it everything you've got, and most importantly, enjoy the experience.
The entire TSD community is behind you, smash it 🥋
Another upgrade has landed 🔥
Our new Compound Lat Pulldown & Seated Row is now on the gym floor, giving you two staple back movements in one premium machine.
Not sure how to use it? Our friendly team is always happy to give you a demonstration!
Come give it a go💪
30/07/2026
Really pleased to announce TSD - THE STRENGTH DEN in Burnie are Player Sponsoring ROHAN BALDOCK in Game 13.
Many thanks to Nick and his crew for your wonderful support.
28/07/2026
The wait is over!
Our TSD beanies have officially been restocked after selling out the first time.
Limited stock is now available in-store. You don’t want to miss out on this one.
$25 each, available from the front desk or in our vending machine!
Winter looks better in TSD ❤️🖤
28/07/2026
🚨GET ACCESS TO MULTIPLE
GYMS AROUND TASMANIA🚨
Our partnership with Fitness Passport is well
underway!If you’re a Fitness Passport member, chat with our team to see what this means for you and how to get started 🤝
Key tag $15, no joining fees
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Want to train at T.S.D?
For more info:
📥 DM us on Instagram or Facebook
💻 Visit online @ www.the.strengthden.com.au
🏪 Visit in person @ 117 Wilson Street, Burnie
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28/07/2026
CASUAL PASS SUNDAYS 🔥
We’re now staffed every Sunday from 10am–2pm 🙌
During our staffed Sunday hours, you can now take advantage of our special $10 Sunday casual pass and get your training session in at The Strength Den.
Our usual casual pass pricing remains the same across all other days, so make sure you take advantage of this Sunday-only special while it’s available.
Are you visiting Burnie, wanting to try the gym before joining, or just need a Sunday session? We’ve got you covered.
As always, TSD members receive 24/7 access 💪
🐧❤️🔥 Did you know? TSD members receive 25% off at Sweaty Penguins Saunas!
That’s right, every month we send out an exclusive member discount code so you can enjoy premium recovery for less.
Their private saunas are paired with a cold shower experience, making them the perfect way to unwind, recover, and warm up this winter.
Get comfortable in Tasmania’s leading traditional hot stone saunas and experience one of our favourite recovery options 🔥
27/07/2026
Updated Staffed Hours – Starting August!
We're updating our staffed hours from this August.
🕘 Monday – Friday
9:00am – 12:00pm
3:00pm – 6:00pm
🕙 Saturday – Sunday
10:00am – 2:00pm
🔑 As always, members continue to enjoy 24/7 gym access
See you in the gym!
Kallie 💪
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 12pm |