05/08/2026
And our PODIUM Series 1 studio winners are… 🥁🥁🥁
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
05/08/2026
And our PODIUM Series 1 studio winners are… 🥁🥁🥁
02/08/2026
Congratulations to some of the first ever teams to complete PODIUM! Make sure if you see them in studio to do them some love!
Different. Better.
30/07/2026
Surprise! 😂
DIFFERENT. BETTER
20/07/2026
A few strong moments from today’s H.I.R.T session.
Different. Better.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |