The Common Ground Collective

The Common Ground Collective Boutique Wellness Studio
🌿Semi-Private Reformer Pilates • Strength • Yoga
🍀Carlton TAS
Online Nutrition & Wellness Coaching

OFF-SEASON = THE PERFECT TIME TO TRY SOMETHING NEW 🌿Your sporting season might be over, but that doesn’t mean your movem...
05/10/2026

OFF-SEASON = THE PERFECT TIME TO TRY SOMETHING NEW 🌿

Your sporting season might be over, but that doesn’t mean your movement has to stop.

The off-season is an opportunity to keep your body moving, maintain the strength and muscle you’ve worked hard to build, and enjoy training without the pressure of competition.

It’s also the perfect time to try something you haven’t before — like Reformer Pilates, strength training or a combination of both.

Build strength. Improve mobility. Support your body. Stay consistent.

And do it all in a relaxed, supportive and social environment.

No Reformer or strength experience needed — beginners are always welcome at The Common Ground.

Come move with us this off-season 🌿

Link in bio

Why are we so big on strength training at TCG? Because getting strong isn’t just about how your body looks - it’s about ...
27/09/2026

Why are we so big on strength training at TCG?

Because getting strong isn’t just about how your body looks - it’s about supporting it for the future!

As women age, maintaining muscle, strength and bone health becomes increasingly important. Resistance training helps support all three, which is why strength work is such a big part of what we do here.

In Reformer Strength, we use heavy springs, weights & progressive overload.

In Reformer Circuit, we combine reformer resistance with functional strength training using dumbbells, barbells, free weights and other resistance equipment.

We squat. We hinge. We push. We pull. We progressively get stronger.

Because the strength and bone health we want later in life is something we work on now.

Strong for today. Strong for the future. 🌿

ONE MONTH OF THE COMMON GROUND 🌿Somehow it’s already been one whole month since I opened the doors to The Common Ground ...
23/09/2026

ONE MONTH OF THE COMMON GROUND 🌿

Somehow it’s already been one whole month since I opened the doors to The Common Ground 🥹

What started as an idea has very quickly become this beautiful little community, and this first month has been more than I could have hoped for.

271 attendances, new faces through the door, little ones hanging out in Kiddies Corner, coffees between classes, laughs, conversations, sore muscles and so many lovely connections made along the way.

I’m still learning, growing and figuring things out as I go, but I’m so proud of what this little space is becoming.

To every single person who has booked a class, become a member, bought something from the studio, recommended TCG to a friend, shared a post or simply supported me from the sidelines — thank you 🤍

One month down, and so many more to come.

Happy one month, TCG 🌿

If you’ve been thinking about coming to a class… consider this your sign. Walking into a new studio for the first time c...
18/09/2026

If you’ve been thinking about coming to a class… consider this your sign.

Walking into a new studio for the first time can feel a little daunting — especially if you’re new to Pilates, haven’t exercised in a while, or you’re not quite sure what to expect.

But you don’t need to be fit, flexible or experienced to start here.

Our classes are intentionally small, so you’ll never get lost in a room full of people. You’ll be supported, guided and given options that work for your body and where you’re at right now.

Come exactly as you are 🌿

Casual classes are available, so there’s no membership or commitment needed to give it a try.

Book your first class via the link in bio 🤍

STOCKIST SPOTLIGHT 🌿 cle. naturals One of the beautiful Australian brands we’re so lucky to stock at The Common Ground 🤎...
11/09/2026

STOCKIST SPOTLIGHT 🌿 cle. naturals

One of the beautiful Australian brands we’re so lucky to stock at The Common Ground 🤎

Created by a registered nurse and mum of two, cle. naturals has thoughtfully created a range of essential-oil based products designed with women, mums and little ones in mind.

Their essential oil blends are something I personally LOVE and use in place of perfume — they smell absolutely incredible.

You’ll find blends for pregnancy + postpartum, along with their beautiful range for little ones, including Teething, Tantrum, Tired + Tummy.

They also create the most incredible scented eye masks for those little moments of relaxation, along with beautiful bath salts for the ultimate wind-down 🌿

cle. naturals also donates a percentage of their profits each year to PANDA, supporting individuals and families affected by perinatal anxiety and depression.

Beautiful products, a beautiful purpose and a brand I’m very proud to have on our shelves.

Available in studio at The Common Ground 🤎

Make movement part of your week 🌿Our Studio Memberships are designed to make consistent movement simple, flexible and pa...
09/09/2026

Make movement part of your week 🌿

Our Studio Memberships are designed to make consistent movement simple, flexible and part of your routine.

GROUNDED
3 classes per week | $138/fortnight

GROUNDED PLUS
5 classes per week | $178/fortnight

Choose from our range of small group classes and move in a way that feels good for you — whether that’s Reformer, Strength, Circuit, Yoga or a little bit of everything.

Ready to find your grounding?

Memberships are available to purchase now via Mindbody — link in bio 🌿

TWO WEEKS OF THE COMMON GROUND 🌿What an absolute privilege these first two weeks have been.To welcome each and every one...
05/09/2026

TWO WEEKS OF THE COMMON GROUND 🌿

What an absolute privilege these first two weeks have been.

To welcome each and every one of you through the doors and into this little space I dreamed of, planned for and poured so much of myself into has honestly been such an honour.

I am so incredibly grateful for every single person who has supported The Common Ground — my founding members who believed in this space before the doors even opened, our new members who have joined us since, and everyone who has come along for a casual class or purchased a class pack. Every booking, kind word, recommendation and bit of support means more to me than you probably realise.

More than anything, I hope when you walk through these doors you feel welcome. I hope you feel comfortable exactly as you are, supported in your movement and like you have a space where you truely belong.

I am so proud of the little community we are already creating. Seeing friendships forming, familiar faces returning each week, little ones becoming part of the studio, and everyone simply showing up for themselves has been so special.

The Common Ground was always meant to be about so much more than just exercise. It was about creating a space for movement, connection and community — and two weeks in, I already feel like that is exactly what it is becoming.

Thank you for trusting me, supporting this dream and helping bring The Common Ground to life.

Two weeks down, and many, many beautiful years ahead đź’š

Elle x

Movement for every body 🌿Every experience. Every ability. Every stage of life.Whether you’re brand new to movement, retu...
04/09/2026

Movement for every body 🌿

Every experience. Every ability. Every stage of life.

Whether you’re brand new to movement, returning after a break, rebuilding strength, navigating pregnancy or postpartum, working around an injury, or simply looking for a space to move and feel good — you’re welcome here.

Small classes. Individual support. Movement that meets you exactly where you’re at.

There’s a place for you at The Common Ground 💚

STOCKIST SPOTLIGHT 🌿 Chief Nutrition Chief Whey Protein & Collagen Protein Powders are available in studio — and they’re...
03/09/2026

STOCKIST SPOTLIGHT 🌿 Chief Nutrition

Chief Whey Protein & Collagen Protein Powders are available in studio — and they’re selling FAST 🤎

Chief is hands down one of my favourite protein and collagen brands. I absolutely love their approach to quality, ingredients and sourcing, and their products I genuinely use and feel good about recommending to my members and clients.

Stock is already running low, but I’ll be placing another order very soon!

Available now at The Common Ground 🌱

Address

Carlton, TAS
7173

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61487159121

Website

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