Meander Valley Yoga

28/09/2026

In our classes at Meander Valley Yoga, we go beyond the asana (postures) and also teach pranayama (breathwork), mudra (energy gestures), bandha (energy locks), yoga nidra (psychic sleep) and meditation.

What is a mudra and what is its purpose? While the asanas typically work on the physical body, mudras are said to be more powerful - releasing a certain energy within the body, whether for clarity, healing, strength or other. They help us become aware of our inherent 'prana' and how it moves within us.

Would you like to develop and experience this yourself? Why not join our team of teachers in our weekly classes to get started:

Sundays 5pm Online via Zoom,
Tuesdays 9.15am Westbury,
Tuesdays 3.30pm Western Creek,
Wednesdays 5pm Deloraine,
Thursdays 10.30am Western Creek.

Classes run every week, except for school holidays. Book online or contact your teacher directly. Visit our web site https://meandervalleyyoga.com for term dates and contact details or subscribe to our mailing list by sending an email to: [email protected]

Thank you for your continued support throughout Term 3. Look forward to seeing you in Term 4.

23/09/2026

Fitness is not only in your muscles but also in your routines,
feelings, thoughts and how you digest life. Yoga helps to bring fitness
into all these areas. It does this by interrupting habits and bringing
us back to who we really are and would like to be. Meander Valley Yoga
offers a yogic pathway to a grounded life in balance. Join us for our
weekly classes to discover more:
Sundays 5pm Online via Zoom,
Tuesdays 9.15am Westbury,
Tuesdays 3.30pm Western Creek,
Wednesdays 5pm Deloraine,
Thursdays 10.30am.
Classes run every week, except for school holidays. Book online or contact your teacher directly:

Tuesdays and Thursdays in Western Creek ($12 per class), Wednesdays in Deloraine ($16 per class). Book online to reserve your spot. We also tailor our classes to the best of our ability to the people who are going to attend.

24/07/2026

Meander Valley Yoga Term 3 2026 -

It’s becoming one of our most cherished spring traditions to welcome the wonderful Sangita for a weekend of kirtan and shared music. This year, Sangita will introduce her latest Songbook No.5, "Playing Melodically, which continues the journey into kirtan playing and making music. We’ll also look...

10/05/2026

A vision board is a gentle way to get honest about what you truly want and let it take shape. Join me for a creative, spacious workshop that helps you reconnect with your direction in a way that feels real and nourishing. 13 June, Westbury Health Centre

A fun and creative afternoon to connect with your authentic intentions, visualize your goals and prioritize the next steps to make it all happen.

27/04/2026

Term 2 Meander Valley Yoga classes start May 3rd.
Check out www.meandervalleyyoga.com

31/01/2026

Term 1 2026 classes start tomorrow, Sunday January 1st is online, then come to our lovely studio at 795 Western Creek Rd. Western tee on Tuesday afternoon at 4pm or Thursday mornings at 10.30am. If Deloraine works better join us at St Andrew's church, 32 West Goderich Street on Wednesdays at 5pm.
New students please phone Kristina 0497025308. All welcome.😊

23/01/2026

Our 6 day Silent Yoga and Meditation retreat starts tonight. 6 days of no media. Yay!
Weekly classes begin the first week of February.
Check out meandervalleyyoga.com

06/01/2026

Our New Year’s yoga celebration felt like a beautiful exhale into possibility, and we're so grateful to everyone who showed up and shared their energy, voice, laughter, and heart. May the sense of community and peace linger long after the candles burn down 🙏 A special thank you to Samadhi, Sangita and Ruby Rose for their experienced guidance on New Year’s Day. And we're also thanking Dom for sending through those gorgeous videos ✨️🌸🙏

02/12/2025

What a stimulating and rigorous weekend retreat we've had; taking our kirtan practice to greater depths! We're feeling so grateful to have had Sangita of Mountain Mindfulness return again, and we're also thanking all participants for their enthusiasm, inspiration, and skillfulness! 🙏💫🌟

02/11/2025

Bookings open for our NYE Kirtan and Yoga Celebration!! Geety & Gyan (Jon Parry), dear friends, musicians and nada yoga facilitators will be returning to Western Creek to see us into the new year, yay :)Kirtan is a joyful and simple way to calm a busy mind and transform stress into a state of peace & joy - isn't this a promising vibe for a start into the new year??!

Choose the ticket option that suits you best:
NYE Havan & Kirtan. Starting from 5pm, ending at midnight. $85p.p. or $110 for a family
NYE Havan & Kirtan and New Year's Day program including Asana, Yoga Nidra and Sound Healing. $165p.p
NYD option only: $110p.p.

Early Bird and Health Concessions are available for all options.

Camping included, other accommodation options are available for booking through the website: https://www.meandervalleyyoga.com/event-details/new-years-kirtan-yoga-celebration-with-geeti-gyan-jon-parry-2