COMPETITIVE: Mon/Tues/Thurs 5:30-7:15am & Mon to Fri 4:00-5:30pm DEVELOPMENT: Mon to Fri 4-5pm, 5-6pm RACE CLASS: 5-6pm Google site link https://sites.google.com/u/0/d/14qgGmpJmlaPBAoEce3VNKXqqPq4L0zIn/preview
Konga fitness classes is the easy to follow 4 step workout, using boxing, dancehall, cardio, plyo an
For those down for more. More sweat, more self-care, more results.
We are dedicated to helping you achieve a balanced and strong body through the power of movement. Located in the heart of Engadine, we offer a welcoming space where clients of all fitness levels can experience the transformative benefits of Pilates.
The world’s first infrared group training experience. All classes are heated and just 30 minutes.
Passionate about staying fit and active...but more about having fun! Dance is a great way to tick all the wellness boxes and Zumba, as a form of fitness that is inspired by latin and international music and dance, is the most fun you can have!
Fun, out door fitness sessions. Working on strength, endurance and over all well being.