Ron Matthews, 7th Dan( Shihan) over 50 years experience in Traditional Karate. Trained and Graded in Japan.
Belle Movement * Small Group Classes * Mat Classes * Reformer Classes * Strength and Conditioning
Evoke Fitness is a Mobile Personal Training Service Specialising in women's fitness and nutrition on the Central Coast and North Shore. One on one, shared or Group sessions and well practiced in Virtual Training
B. Exercise and Sport Science, Accredited Exercise Scientist (ESSA), Personal Trainer Nutrition Coach