08/10/2026
π₯ MMA THURSDAY β IT'S MORE THAN JUST PUNCHES
When people hear MMA, they often think of punching and kicking.
But a well-rounded MMA fighter needs so much more.
π₯ Striking β punches, kicks, knees and movement
π€Ό Wrestling β takedowns, defence and control
π₯ Grappling β positions, submissions and escapes
π§ Strategy β knowing when and where to use it all
The challenge of MMA is that the fight can change in a split second.
You're striking on your feet one momentβ¦
β¦and suddenly you're defending a takedown or fighting for position on the ground.
That's what makes MMA so demanding β you have to be ready for everything.
At Midwest Martial Arts, we work on building those skills step by step. πͺ
π If you could master just ONE β punching, kicking, wrestling or grappling β which would you choose?