10/10/2026
“You have power over your mind — not outside events. Realize this, and you will find strength”
Marcus Aurelius
He believed that human anxiety, fear, and weakness do not come from facts, but from the “legends” and stories we wrap around those facts.
To build an unbreakable mind, he forced himself to look at reality completely naked.
How do we apply his understanding to Jiu Jitsu?