Bowen Mountain Retreat

New day, new beginnings

A place to contemplate

Throw back to last Thursday for a day devoted to beauty and wellness for . A huge thankyou to the team for entrusting for this amazing day and to for soothing yoga and sound healing workshop. I loved meeting the models they were gorgeous inside and out

Throw back to last Thursday for a day devoted to beauty and wellness for . A huge thankyou to the team for entrusting for this amazing day and to for soothing yoga and sound healing workshop. I loved meeting the models they were gorgeous inside and out

Inner Child Immersion Day

A day to reconnect with the little one within — to breathe, release, play, feel and remember the simple joy of being alive. 💛

🌿 Breathwork to soften and let go
🎶 Sound healing to restore and reconnect
🦙 Alpaca kisses and unexpected moments of pure delight
🔥 Losing what no longer serves us in the fire
🫧 Rediscovering the absolute joy of bubbles
😂 Laughter, playfulness, connection and a little bit of magic

Sometimes healing isn’t about going deeper into the serious stuff.

Sometimes it’s about remembering how to play.
To be curious. To laugh without reason. To make bubbles. To feel joy in the smallest things.

Today, we gave our inner children permission to come out and play. ✨🌈

Thankyou Shaleen l Sound therapist for curating such a beautiful day and for trusting Bowen Mountain Retreat as the retreat venue

What an incredible day curated by Shaleen l Sound therapist focussed on Inner Child Healing and Joy. Beautiful people, beautiful moments and deep transformation with breathwork, meditation, sound healing,,shedding what no longer serves us in the fire, nourishing lunch and connection with like-minded souls.

What an incredible day curated by Shaleen l Sound therapist focuses on Inner Child Healing. Beautiful people beautiful moment and deep transformation with breathwork, meditation, sound healing,,shedding what no longer serves us in the fire, nourishing lunch and connection with like-minded souls.

There is something truly magical when women come together on retreat ✨

The laughter. The connection. The support. The joy. The feeling of being seen and held.

Last Saturday was a beautiful reminder of what happens when women gather with open hearts — we lift each other, we soften, and we leave a little brighter with more clarity 🤍🌿

What a beautiful day. What an incredible group of women ❤️ so grateful to the retreat hosts for inviting me to be part of this retreat. Thankyou Sashua Benay for your presence and insights.

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