What are the opening hours?

Monday 6:30am - 6:30pm Tuesday 6:30am - 8:45pm Wednesday 6:30am - 8:45pm Thursday 6:30am - 8:45pm Friday 6:30am - 7:15pm Saturday 8am - 5:45pm Sunday 9:30am - 5:45pm

Udara Studio

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Australia
Hobart, TAS
Udara Studio

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Udara Movement Studio incorporates heated and non-heated yoga and reformer Pilates. Grow your capacity for life.

Udara Studio in Hobart's CBD offers various yoga styles in a heated and unheated environment + Reformer Pilates 7 days a week.

27/10/2026

26/10/2026

Tuesdays at Udara mean 5.30pm heated Jivamukti Yoga (75) and 7.00pm non-heated yin (60) with sandy king ⏾ 💚

We hear it all the time….You know you need to move, but you can’t quite decide the right path forward for you. Nothing sticks. Life is busy. The inner dialogue of “I know what I need to do, I just can’t there,” runs on loop. We get it.

Solution? Just show up and we’ll take care of the rest. Let us hold the plan during those sacred 60-75mins you spend on your yoga mat. Suddenly we are holding you.

And sandy king ⏾ is space holder like few others. They will help to guide you back into the place within that already has all of the answers. You’re guided beyond the thinking brain and into the abundance of your feeling, loving heart.

That’s why Tuesday evenings at Udara are unmissable. And Sandy is off to India for their incredible retreat for two weeks on Friday, so come tonight and wave them off.

Link to book Sandy’s double tonight is in our bio.

24/10/2026

We have curated every last aspect of Udara to make sure that when you walk through the door - your body, mind and nervous system knows you don’t have to carry everything anymore.

That when you arrive, you can set it all down.

We’ve paid particular attention to a special combination of essential oils and incense to help trigger rest the rest response in your body - the moment you walk through the door.

Our signature smell is so loved by our members that we are always asked where it can be purchased so they can re-live their experience of Udara at home.

Our smell-track might be the first thing you notice when you walk through doors and into our spacious Hobart C*D yoga and Pilates movement haven.

Come for the smells, and stay for the mindful movement amid a wonderful and supportive community of members and teachers.

If you need support, try our 4 week Calm in the Chaos reset program. Limited weekly spots, link to book in bio.

Just show up. We’ll take care of the rest. 💚

23/10/2026

Meet Lucy Smejkal. Our Community Flow teacher for October and November.

“I’m a yoga - mat Pilates - barre teacher teaching in Pilates and barre for 4 years,” says Lucy. “My classes are all about the joy of movement and stillness, inclusivity, and feeling safe and present in the body.

I’m a wife and mother of two. We live in a funny, little house in the northern suburbs under Mt Faulkner with a paranoid cat.

I secretly want to be a murder mystery writer but feel that writing the story would ruin the mystery so I never quite decide to write it.”

Fun fact: Lucy actually did her law PhD with Udara’s founder Kate Cashman | Coach who swears it was Lucy who helped keep her sane through the process!

Practice with Lucy every Saturday at 4.15 in the Flow Room.
Pay a sliding scale from $5-15 to join. Lucy is also one of our wonderful cover teachers who step in when our regular teachers need time off.

Link to book your next yoga class is in our bio.

23/10/2026

We are beyond thrilled to welcome Audrey Donatoni to Udara.

Audrey is a French dietitian and yoga teacher.🌙

She loves fluid movement, and creative transitions in her vinyasa while her Slow Flow and Yin classes offer a grounding, introspective experience inspired by the rhythms of the moon.

Audrey creates a nurturing space where students feel held and supported, gently inviting them to turn inward.

This beautiful lady recently relocated back to Hobart with her husband and we are so happy she’s here!

Practice with Audrey:

~ Thursday and Friday, 6.30am Heated
~ alternating Sundays 9.30am Heated
~ Wednesdays 5.30pm (from November)

Link to book your next yoga class is in our bio 💚

20/10/2026

You’re at work, and you’re feeling off. You’ve already job searched today wishing things were different. Your boss has given you another thing to do, and your colleague said something in that last Teams call you can’t stop ruminating over.

What if you just needed some intentional time for yourself? Time and space to recalibrate, re-centre and revitalise.

Our 45-60 minute lunch time yoga classes are just that. A yoga spritzer mid day to come home to yourself. And when you’re in that place, life’s chaos is just that little bit more manageable.

Don’t quit your job, just quit the idea you don’t deserve to take a break from it.

Link to book a lunchtime yoga or reformer Pilates class: https://www.udarastudio.com.au/book-a-class

Address

150 Murray Street
Hobart, TAS
7000

Opening Hours

Monday	6:30am - 6:30pm
Tuesday	6:30am - 8:45pm
Wednesday	6:30am - 8:45pm
Thursday	6:30am - 8:45pm
Friday	6:30am - 7:15pm
Saturday	8am - 5:45pm
Sunday	9:30am - 5:45pm

Telephone

+61423045766

Website

http://www.udarastudio.com.au/

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