19/08/2026
💥 1,000 SESSIONS 💥
Congratulations Lauren Butler with a huge 1,000 HIIT classes booked and attended! 💣
Amazing work Lauren 👏
HIIT Launceston
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High Intensity Interval Training (HIIT) with formats covering all elements of fitness; Strength, Aesthetics, Endurance, Power, Speed, Agility and Plyometrics.
We're here 7 days a week, rain, hail or shine, with a different format everyday. We're here 7 days a week, rain, hail or shine, with a different format to look forward to everyday. $15 per session or $40 per week includes full access to LIFT Gym. Suitable for beginners to experienced athletes, we have something for everybody. Come and train in a fun and relaxed environment and start your fitness journey with us today!
19/08/2026
06/08/2026
2 years today with Dave & Liv Brown 🩷
23/06/2026
Due to high demand, we have opened a 3rd class!
Book your first free session today!! 🔥
23/06/2026
LAUNCHING THIS SATURDAY!
Due to high demand we have opened up a 3rd class!
6:45am, 7:30am & 8:15am
Book Your First Free Session Today! 🔥
17/06/2026
🚨NEW CLASS ALERT: BUILD & BURN 🚨
Get ready for the newest challenge hitting the timetable.
This is the class that challenges both sides of fitness.
Build & Burn combines max-effort cardio with strength and resistance training to create a session that tests your fitness, challenges your muscles, and pushes your limits.
First class
Saturday 27th 7:30am & 8:15am 🔥
16/04/2026
Top 5 (of 10) Team Leaderboards
Slide 1: Greatest Team Weightloss
Slide 2: Greatest Team Bodyfat Mass Loss
Slide 3: % of starting bodyfat lost
15/04/2026
💥 1,000 SESSIONS 💥
Congratulations .carto with a huge 1,000 HIIT classes booked and attended! 💣
Well done Naomi 👏
14/04/2026
🏆2026 Furnace Compsition Challenge Winners🏆
🥇Riley & Brad
🥈Charli & Luke
Congratulations to our challenge winners who will now enjoy a well-earned holiday in Thailand 🇹🇭 🏝
Another congratulations to all of our 50 competitors on what's been the most successful Composition Challenge to date!
Keep an eye out for our Top 5 teams list & Top 10 individual list coming tomorrow 🔥
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Address
35 Churchill Park Drive
Invermay, TAS
7248