26/10/2026
💙🏃 Bootcamp Week 1 is here! 🏃💙
We're so excited to kick off another action-packed Active Autism Bootcamp! 🌟
Our bootcamp sessions focus on building confidence, fitness, teamwork and having fun in a safe, neuro-affirming environment where every child can participate in their own way. 💛
Here's what our bootcampers can look forward to this week:
🔥 Follow the Leader We'll get everyone moving with a fun warm-up full of:
✨ High knees
✨ Side steps
✨ Arm swings
✨ Toe taps
Children are encouraged to copy the facilitator's movements, and those who would like to can even have a turn leading the group! 🌟
🎾 Tennis Ball Madness This favourite combines movement, thinking and teamwork!
Children will:🏃
Run to collect a tennis ball 🎲
Roll a dice to discover how many repetitions the group will complete💪
Match the ball to a fun exercise like squats, star jumps, sit-ups or push-ups🙌
Cheer each other on in a supportive, non-competitive environment.
New Bootcamp Activity Pending!!! So excited!
We will then begin to..
😊 Slow things down while still having lots of fun.
🧘 Stretch & Cool Down
We'll finish the session together with calming stretches and a chance to celebrate everyone's efforts before heading home feeling proud and accomplished. 💙
At Active Autism, every bootcamp session is built around:
💛 Movement through play
💙 Choice and autonomy
💛 Predictable routines
💙 Building confidence—not competition
💛 A safe, inclusive and neuro-affirming environment where every child can thrive. 🌈
We can't wait to see all of our incredible bootcampers this week for an afternoon full of movement, laughter and fun! 💙✨