19/10/2025
Would’ve been rude not to.
Sheay PT
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Expert 1:1 Personal Training and Trauma-informed Fitness to support you in achieving your goals
05/10/2025
A very relatable language warning with this one ⚠️
Definitely the biggest brown I’ve seen. Likely the same species that killed Rollo a couple of weeks ago.
05/10/2025
15 years ago!
01/10/2025
Adding some more flavour to my little gym with this piece by Function Room alumni and uber-talented Scandinavian artist .true.art
Absolutely stoked to be able to see this while I work each day.
22/09/2025
Got lucky catching up with so many great people at the last week.
Shout out to in his last week at the head of AusActive.
The organisation has grown tremendously under his leadership, a really wonderful achievement 💪
12/09/2025
Exercise: 👍
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Lismore, NSW
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7:30am - 10:30am |