This is the official page for the Lismore Heights Sports, Recreation and Community Club.
Expert 1:1 Personal Training and Trauma-informed Fitness to support you in achieving your goals
Lismore Personal Trainer helping bodies of all ages & abilities move confidently for over a decade. Private Personal Training Studio Body positive + functional fitness approach Low stimulation + wheelchair accessible DM or call to book a studio tour!
XBODY is the number one EMS (Electro Muscular Stimulus) device in the World. Just a 20 min session twice a week to change your body shape!!!
At Innova Performance, we combine expert care with leading technology to help you move better, feel stronger, and recover faster, whether you’re managing pain, coming back from injury, or chasing peak performance.
Specialising in Personal Training, Small Group Training, Group Fitness Classes & Weight Loss Coachin
Personalised programs working holisctically with you and your family to reconnect you to yourself and your family. Body, Mind & Spirit. Group Classes & One on One Training. Affordable. 45min Sessions. Youth mentoring.
🌿 Enhance your well-being & growth. Accredited Nutritionist & PT. 💪🏼 Create sustainable change
Beginner friendly 1o1 customised training & coaching Small group personal training Muay Thai Kickboxing Wrestling MMA Boxing Fitness
Strength & Conditioning/Rehab Strength Coach Find out how we can help you achieve your performance goals! �
Personal trainer Cert 3&4 in fitness @ffitnesslismore @ffitnessgoonellabah 0414863200